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Health Benefits of Cuban Oregano

WebCuban oregano has been used for centuries to treat various health conditions. Some of the medicinal properties of Cuban oregano include: Relieves cold and cough. Relieves chest …

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- வனப்பு Balanced Diet and its Benefits

WebThe term balanced diet has gained popularity in recent years. It is said that this concept dates back to 15th century. However, the natural food habits of our ancestors had the …

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நுரையீரல்களைப் பலப்படுத்தும் …

WebA research on Bhastrika Pranayama shows that practicing Bhastrika without force also helps to stimulate parasympathetic nervous system thereby aiding in improving functions of …

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Health Benefits of Cuban Oregano

WebCuban Oregano Tea Benefits. Relieves cold and cough. Reduces fever. Relieves indigestion. Relieves digestive problems. Practicing the pose helps to relieve headache. …

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சக்கரங்கள் ஏழு அல்ல, எட்டு

WebThe above information is extracted from the book Thirumoolar Thirumanthiram - Thonmaiyin Meeteduppu - Kadavull Vaazthu authored by Dr. S.R. …

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மிளகின் அற்புத பலன்கள்

WebProperties of Pepper Photo by Dora Mitsonia from FreeImages. Various studies have proved the properties of pepper. Here are some of the most important properties of pepper. …

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- வனப்பு Mudras for Constipation

WebThe most effective mudras for constipation include: 1) Suriya Mudra. Suriya Mudra reduces body heat. It promotes strength. Suriya Mudra is also an effective mudra for reducing …

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பிராணாயாமம்

WebPracticing pranayama, the breathing exercises, offers amazing health benefits. Check the page for pranayama benefits, types and instructions.

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- வனப்பு

WebWeight Management. Weight management is the way to go to stay fit and healthy. The alarming increase in obese population since the beginning of 21st century has brought …

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இன்று ஒரு ஆசனம் (96) – இராஜ …

WebDraw your shoulders back. Place your palms firmly on the ground, fold your legs and bring your feet towards your head. Inhale as you arch your back further, tilt your head …

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இன்று ஒரு ஆசனம் (76) – உத்கட …

WebYoga pose for today is Goddess Squat, which is called Uthkata Konasana in Sanskrit. 'Uthkata' means 'powerful' and 'intense' and 'kona' means 'angle'. Goddess Squat …

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இன்று ஒரு ஆசனம் (9) – பிறையாசனம் (Arc of …

WebBenefits of Arc of the Moon Pose. As mentioned above, Arc of the Moon Pose, improves functions of heart and lungs. Other benefits include: It helps to maintain healthy blood …

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Most Effective Mudras for Headaches Including Migraine

WebHeadaches are among the most common health conditions experienced by global population. Mudras are very powerful in curing chronic headaches

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நுரையீரல்களைப் பலப்படுத்தும் 23 …

WebPracticing yoga is a great way to strengthen lungs and boost immunity. Check the post for the most effective yoga poses for lung health.

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தூய்மைப்படுத்தும் முத்திரை

WebPlace the tip of your thumb on the inner side of the lower joint of your ring finger. Press very gently. Keep your eyes closed and focus on Detoxification Mudra. Maintain normal …

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வனப்பு Yoga For Enlarged Prostate

WebAccording to various studies, prostate enlargement is common in men above 50 years of age. Approximately the size of a walnut, prostate is a part of reproductive system in men.

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இன்று ஒரு ஆசனம் (89) – துவபாத …

WebBridge Pose on Elbows reduces tummy fat. It helps to cure menstrual problems. It is an excellent yoga pose for infertility.

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ஆக்ஞா மற்றும் குரு …

WebOut of the eight major chakras in the human body, Ajna Chakra is the Sixth and Guru Chakra is the seventh chakra. (To read the post, Chakras are Eight, Not Seven, visit this …

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