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6 Ways to Boost Your Brain Health YMCA of Pierce and Kitsap …

WebSleep is vital for brain health. When we sleep our brains are able to consolidate memories and restore its functions. Establish a consistent sleep routine and aim for 7-8 hours of …

Actived: 2 days ago

URL: https://www.ymcapkc.org/blog/6-ways-to-boost-your-brain-health

Health and Wellness Programs YMCA of Pierce and Kitsap Counties

WebThe Y is committed to healthy living and empowering our community through education and information. Each year, our neighbors in the community and members of the Y …

Category: Health Go Health

Tacoma Center YMCA YMCA of Pierce and Kitsap Counties

WebBREMERTON, Wash., May 14, 2024 – The YMCA of Pierce and Kitsap Counties (YMCAPKC) and Sound West Group (SWG) have agreed to a 5-year lease that will allow …

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MultiCare and The Y YMCA of Pierce and Kitsap Counties

WebMultiCare Health System and the YMCA of Pierce and Kitsap Counties have partnered to improve the overall health and wellness of our community. With a focus on nutrition and …

Category: Nutrition Go Health

Enhance®Fitness

WebOther ways fitness helps seniors: Alleviate the symptoms of arthritis and other chronic conditions. Improved cognitive function. Improved mental health. Builds muscle mass. …

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Haselwood Family YMCA YMCA of Pierce and Kitsap …

WebAs a part of the YMCA of Pierce and Kitsap Counties, the Haselwood Family YMCA is so much more than a gym. With a variety of amenities and membership benefits that help …

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Diabetes Prevention Program YMCA of Pierce and Kitsap Counties

WebThe YMCA’s Diabetes Prevention Program is for anyone who is at risk of developing type 2 diabetes and has been demonstrated to reduce the risk of diabetes for program …

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Local Gym and Child Care Services YMCA of Pierce and …

WebAnytime. Whether you are unable to visit our physical locations or simply prefer the convenience of accessing the Y from home, we have you covered. YMCA360 is one of …

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The YMCA is offering Youth Mental Health First Aid

WebIt also requires 4.5 hours of Zoom meetings. For your convenience, we are spreading the course out over two virtual blocks: 6-8pm December 9 and 6-8:30pm December 16. …

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Community Outreach YMCA of Pierce and Kitsap Counties

WebOver the past 10-years, the YMCA Center for Community Impact has been committed to strengthening our community through partnership, innovation, and collaboration. As we …

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Weight Loss Program YMCA of Pierce and Kitsap Counties

WebThe YMCA Weight Loss Program is a 12-week, evidence-informed program that helps adults ages 18+ form sustainable and healthy habits by making small, modest changes …

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Registration Help and FAQ YMCA of Pierce and Kitsap Counties

WebSTEP 1 | Enroll in Registration Fee for Your School District or Center. This begins the registration process and cannot be skipped. Log in to your account or create a new …

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Insurance Provider Programs YMCA of Pierce and Kitsap Counties

WebThe YMCA of Pierce and Kitsap Counties has partnered with FitOn Health to provide access through the following participating insurance plans. Premera Blue Cross Medicare …

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Membership Options YMCA of Pierce and Kitsap Counties

WebYoung Adult (AGES 18-29) and 1 Youth. $75. $80. Young Adult (AGES 18-29) and Multiple Youth. $75. $104. Each Adult (18+) Added to the Membership. $50. $47.

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Healthy Kids Day YMCA of Pierce and Kitsap Counties

WebHEALTHY KIDS DAY®. Healthy Kids Day is a free, fun event for the whole family. Join us on Saturday, April 20 for a fun-filled day of fitness activities, games, and …

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Careers At The Y YMCA of Pierce and Kitsap Counties

WebAs A Full Time Employee, You Will Receive: Choice of a PPO or High Deductible with a Health Savings Account Medical plan. Choice of a PPO plan or Willamette Dental plan. …

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Teaching Kids About Body Safety 6 Tips to Teach Children About …

WebIt can be daunting to teach kids about body safety, but it is one of the most important lessons parents and caregivers can impart to children. We can help children understand …

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