Ymcagreensboro.org

Active Older Adults YMCA of Greensboro

WEBFrom community-building activities like luncheons and group outings to fitness activities like chair tap, tai chi and more, YMCA of Greensboro has a variety of offerings specifically …

Actived: 8 days ago

URL: https://www.ymcagreensboro.org/programs/health-and-fitness/active-older-adults

Adult Wellness Programs Get Healthy at the Y

WEBStoney Creek YMCA. Join our variety of Adult Wellness Programs we offer at our Bryan, Hayes-Taylor, Ragsdale, Reidsville, Spears, Eden and Stoney Creek YMCAs. We offer …

Category: Health Go Health

Adult Sports Greensboro, Jamestown, Eden, Reidsville, NC

WEBConnect with Others and Stay Active. Practicing a recreational sport has multiple benefits for adults, just as they do for kids and teens. Some of the benefits of practicing sports as …

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Myzone Heart Rate Monitoring Fitness Tracker YMCA of Greensboro

WEBReward Your Effort with Myzone. Myzone is the most accurate and versatile fitness tracker on the market. Don't just take our word for it — hear from one of our members who uses …

Category: Fitness Go Health

Group Exercise Classes Cycling, HIIT, Seniors, Weight Lifting

WEBJoin the Y between May 16-18 and save up to $44 throughout the summer, plus receive a free joining fee. That's a total savings of $119! Valid only for family memberships. Use …

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Diabetes Prevention YMCA of Greensboro

WEBBased on research funded by the National Institutes of Health, this program has been shown to reduce the number of new cases of Type 2 diabetes by as much as 58 percent …

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10 Simple Habits to Improve Your Heart Health

WEBManaging stress is good for your health and well-being. To help yourself manage stress, use techniques like breathing exercises or yoga, or find a fun, relaxing hobby. Small …

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Reach Your Health Goals in 2022 YMCA of Greensboro Blog

WEBStay motivated throughout the year and reach your health goals by following these steps. Working your way toward a healthier lifestyle is achievable! Reach Your …

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Get Back to Your Healthiest Self YMCA of Greensboro Blog

WEBTammy has underlying conditions so in an effort to reduce any risks to her health she stopped attending the Y, but her lack of exercise started to cause negative …

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Specialty Programs YMCA of Greensboro

WEBSummer Fun Savings. Attention Families: Let’s get the whole family involved! Join the Y between May 16-18 and save up to $44 throughout the summer, plus receive a free …

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Nutrition Consultation YMCA of Greensboro

WEBMember: $25 for 30-minute sessions | Community Guest: $38 for 30-minute sessions. Complete the Nutrition Interest Form. Invest in your health and well-being by joining our …

Category: Nutrition Go Health

The Power of Sport YMCA of Greensboro Blog

WEBSport Can Improve Our Collective Mental Health. Being physically active improves our individual overall well‐being, but I also believe it improves our collective well‐being too. …

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YMCA of Greensboro Greensboro, NC

WEBThe Y is a leading nonprofit that provides experiences and resources to those who need it the most. The YMCA of Greensboro serves its community through its eight locations and …

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Teen Fitness Certification YMCA of Greensboro

WEBThe program includes a home study with video, online written exam and in-person practical exam. Step 1: Read the Manual. Step 2: Watch the Videos. Step 3: Take the Online …

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Healthy Heart Month YMCA of Greensboro

WEBFriday, Feb. 18th; 8am. Yoga with Jeanette. Saturday, Feb. 19th; 10am. Yoga with Kisha. Heart Healthy Snacks. Date: February 25. As our February Member Appreciation Event, …

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Medicaid Youth & Teens Members Voucher YMCA of Greensboro …

WEBThe pre-paid health plan is providing Medicaid members with this value-added service, in addition to health insurance, to support total health. At the YMCA of …

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Personal Training Greensboro, Eden, Reidsville, NC

WEBBryan Y Offerings. Small Group Personal Training (Four 45-minute Sessions for 2-4 People) - $300 | Register Online. Groups of 2-4 people work with a YMCA Personal Trainer and …

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Gyms Greensboro NC YMCA of Greensboro

WEBVisit one of our seven local Greensboro, NC gyms today. We offer innovative group exercise classes, indoor pools, basketball courts, wellness programs and more!

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Road Races Greensboro, Jamestown, Eden, Reidsville, NC

WEBChildren & Teens. Group Exercise Classes. Swim Lessons. Water Fitness. Wellness Programs. YMCA 360. Looking for upcoming road races in Greensboro, NC …

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YMCA of Greensboro Announces Healthy Kids Day on April 27 at …

WEBGreensboro, N.C., April 19, 2024 – The YMCA of Greensboro is thrilled to announce that Healthy Kids Day, a national event celebrating kids and families, will take place on …

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Financial Assistance YMCA of Greensboro

WEBThe YMCA of Greensboro is a charitable, not-for-profit, health and human services organization committed to helping people reach their full potential in mind, body and …

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