Ymcagbw.org

Health Management and Disease Prevention Programs

WebIndividuals can self-refer to our programs or can talk to their doctor! The YMCA of Greater Brandywine partners with physicians and health care providers to refer patients through …

Actived: 9 days ago

URL: https://ymcagbw.org/health-management-and-disease-prevention-programs

Health & Fitness Offerings at the YMCA of Greater Brandywine

WebAt the Y, we believe health and fitness mean taking care of the whole you, and we know that even small changes can make a big difference. Browse All Offerings. We're invested …

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A Matter Of Balance YMCA of Greater Brandywine

WebThis class has begun. View registration info for our next session. Registration for this class opens shortly. Please check back. View registration info for our next session. Online …

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A Health Seeker's Journey Getting Started

WebBelow are our suggestions for how to break free of the mental barriers - and get started on your wellness routine. 1. Do Something Simple Today. If the idea of a major routine …

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Five Ways to Focus on Fitness and Have Fun!

WebWe’ve broken down some of the latest trends in health and wellness into five ways you can focus on fitness this fall at the YMCA. Hybrid Workouts. During the Pandemic, routines …

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West Chester Area YMCA YMCA of Greater Brandywine

WebWest Chester Area YMCA. Set as my Home Branch. 605 Airport Road, West Chester. PA 19380. 610-431-9622.

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Six Things That Aren't More Important than Health

WebGetting enough rest, water, movement and nutrients each day is critical to maintaining good health. Yet it is increasingly challenging in our fast-paced world.

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Group Exercise Classes at the YMCA of Greater Brandywine

WebAqua Fit: Strengthen and tone your body through a water exercise program while reducing stress on your joints.. Aqua Fit Lite: Strengthen and tone your body through a water …

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Mindfulness, Health, and Wellness School Presentations for …

WebAll YGBW Mindfulness School Programs can be presented Online! Contact Us today to book the following:. Online Mindfulness School Programs; Online Staff Stress Relief & …

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The Benefits of Running for the Whole Family

WebTaking part in outdoor activities helps decrease stress and improve concentration. Let your endorphins run free. Endorphins are a neurotransmitter that function to transmit positive …

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Benefits of Membership at the YMCA

WebMake a difference. When you join the Y, you’ll find a place to do what you love. With a trained and caring team dedicated to you, a community of members who will encourage …

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YMCA Jobs and Careers Employment at the Y

WebEQUAL OPPORTUNITY - The YMCA of the Greater Brandywine considers candidates for all positions on the basis of qualifications and without regard to race, color, religion, …

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Mental Health and Mindfulness at the YMCA

WebExecutive Mindfulness Coach. 610-643-9622, ext. 2156. [email protected]. Heather has a BA in Psychology from the University of Wisconsin, and is currently …

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Celebrate Healthy Kids Day YMCA of Greater Brandywine

WebDuring the summer months, structured activities decrease - and unhealthy habits can set in. The YMCA of Greater Brandywine (YGBW) has big plans to celebrate Healthy Kids Day - …

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Adaptive Programs YMCA of Greater Brandywine

WebAdaptive Small Group Training Ages: 18+ This program is great for adults with disabilities or unique needs who are looking to improve balance, coordination, and flexibility, increase …

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Five Fun Workout Games for Healthy Kids

WebPlace a single marker, such as a cone or tennis ball, on the floor and a set of five markers about 30 feet away. Start at the single marker and run to the set of five markers 30 feet …

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East Chestnut Training at the Oscar Lasko YMCA

WebBy employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. Follow East Chestnut Fitness on Facebook and …

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Ways to Save on Your YMCA Membership

WebWe’ve partnered with many health insurance companies and organizations to offer memberships at discounted rates. Additionally, through our fund-raising efforts, we offer …

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