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Jeera (Cumin Seeds): Jeera Health Benefits, Uses, & Side Effects

Jeera is truly nature’s treasure, teeming with a myriad of beneficial plant compounds like terpenes, phenols, flavonoids, and alkaloids. These remarkable … See more

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Cold-Pressed Oils: Cold-Pressed Oils Type Uses & Health Benefits

WebCold-pressed oils are treated at a lower temperature, which does not affect the oil’s qualities. As a result, they have a higher phenolic content, taste, fragrance, and …

Category:  Health Go Health

Top 20 Ayurvedic Herbs And Their Health Benefits

Web12. Brahmi. One of the most popular ayurvedic mental rejuvenates is Brahmi/Gotu kola (Centella asiatica). It has a particularly amazing and lengthy history of …

Category:  Health Go Health

What Are Nigella Seeds

WebIt suppresses inflammation and increases immunity in cancer patients. Regular consumption of nigella seeds also helped in the prevention of many other deadly …

Category:  Cancer Go Health

Refined vs Unrefined oil: Which one is the best for your health

Web‘Refined vs Unrefined Oil‘ has been one of the ongoing debates in the food industry for as long as refined oils came into existence. Cooking oil is an essential …

Category:  Food Go Health

Indians are finally becoming Health-Conscious!

WebSugar-free Vegan Chocolate – a healthy alternative for chocolate cake. Indians have started including more of fresh fruits, vegetables, green-leafy vegetables, …

Category:  Health Go Health

Dark Chocolate Nutrition, Health Benefits & Side Effects

WebPromotes heart health. Boosts cognitive function. Protects against oxidative stress. Cocoa solids are present in dark chocolate in varied percentages, which often …

Category:  Health Go Health

Alternative Medicine In India: The History And Science of AYUSH

Web4. Unani. Unani is practiced in the middle East and South Asian countries of Graeco-Arabic origin. It was founded about 2500 years ago. It provides some of the …

Category:  Health Go Health

Ujjayi Pranayama Benefits, Limitations and How To Practice It

WebOpen your mouth and exhale slowly and rhythmically. Allow the air to pass through your constrained throat, by creating a ‘friction sound.’. Make sure that inhalations …

Category:  Health Go Health

India’s Healthiest Snacks: A Taste of Wellness

WebAffordability. To Be Honest snacks are on the more expensive side priced at approximately Rs 120 for a 90 gm packet of chips. 5. Happilo. Happilo is a brand …

Category:  Health Go Health

Top 5 Yoga Mudras and Their Benefits For Overall Health

WebMudras have been used since prehistoric times to stay in the best shape of health and also to express human emotions. In fact, many dance forms in Buddhist and …

Category:  Health Go Health

Indian Spices to Boost your Immunity during Pandemic

WebCinnamon is an aromatic spice that has antibacterial, antiviral, and antifungal properties that help in dealing with infections and respiratory problems.. It has rich …

Category:  Health Go Health

Raisins: Types, Uses & Health Benefits of this Tiny Superfood

WebWidely used in households, black raisins are the most popular variety. They are derived from grapes and become darker as they dry. These are chewy and fleshy, …

Category:  Health Go Health

10 Best Organic Ghee Brands In India: 2023

WebGir Organics is an NPOP-certified organic ghee brand and has been in the market since the 1990s. The ghee is prepared from the milk of pure-breed grass-fed …

Category:  Health Go Health

10 Best Spas And Wellness Retreats In Delhi

Web5. Chi, The Spa. Chi, The Spa at Shangri-La`s-Eros Hotel, New Delhi offers a broad mix of therapies that will invigorate you. Chi is the universal life force that controls …

Category:  Health Go Health

10 Best Spas And Wellness Retreats In And Around Mumbai

Web7. Swaswara Wellness Retreat, Gokarna. This healing retreat located on Om Beach in Gokarna is a great place to spend a week to sit and relax in it’s peaceful …

Category:  Health Go Health

Why Indian Women Wear Silver Toe Rings

WebHere are few points on the scientific importance of silver toe rings: As per the Ayurveda, wearing toe rings on the second toe of both feet is very helpful for women in …

Category:  Health Go Health

Hot Water Bath vs Cold Water Bath: Which One Is Better As Per …

WebHot water baths have long been used as a natural remedy to soothe sore muscles, improve circulation, and reduce stress. Hot water baths can also help to …

Category:  Health Go Health

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