Workmindfulness.com
Research on Mindfulness and Recovery Work Mindfulness …
WebThe following websites and publications offer articles, reports, audio and videos. Insight Timer App, with a community of 2,500,000 meditators. on Android and iOS stores.
Actived: 8 days ago
Psychedelics and Mindfulness – The Future of Mental Health
WebMBIs and psychedelics have been shown to affect key aspects of mental health, such as depression, anxiety, and addiction. For example, a recent meta-analysis of 47 clinical trials found that mindfulness meditation is an effective treatment for reducing symptoms of anxiety (Creswell et al., 2017). Similarly, multiple studies have shown that …
Work Mindfulness Institute™ Mindfulness-Based …
WebAt Work Mindfulness Institute™, we believe in promoting wellness through harm reduction. Endorsed by the Veterans Health Administration (VHA), our programs are designed to help clients find the best path – no traditional recovery models are needed!
About Work Mindfulness Institute™
WebWe offer a science-based approach to health and wellness, using mindfulness to realign individuals and teams towards a higher degree of performance. We provide a model to help individuals to improve and enhance their day-to-day experiences. Since 2018, our focus has been on small groups, individuals, and communities, enhancing awareness through
Breaking New Ground in Mental Health and Pain Management: …
WebKimberly, a retired nurse practitioner, battled the excruciating symptoms of complex regional pain syndrome (CRPS). Her journey to wellness took a positive turn when she discovered the benefits of ketamine therapy, which not only alleviated her pain but also significantly reduced her experiences of suicidal thoughts, anxiety, and depression.
Practice P.E.A.C.E. Work Mindfulness Institute™
WebThe practice goes like this. P- P is for pause. When you become aware that things are difficult, pause. E- E is for exhale. When you exhale you may want to let out a sigh, or a groan, or even weep. And after you exhale you want to…Inhale. Just keep breathing. A- A is for acknowledging, accept, allow.
Mindfulness Programs Work Mindfulness Institute™
WebThis 8-week program helps individuals understand the connection between the mind and body to balance and integrate thought and emotion. Mindfulness-Based – Eating Awareness Training: 12-week workshop series (2.5 hours per session) looks at the “auto-pilot” of eating mindlessly and our relationships with food, both good, bad, and ugly.
The Art and Science of Cannabis Cultivation:
WebCannabis cultivation combines art and science to harness the plant’s full potential. Its interaction with the endocannabinoid system offers a range of medicinal benefits, from pain relief to improved mental health. Additionally, cannabis can enhance social experiences, making activities like dancing, enjoying music, and socializing more
Shari Kaplan LCSW on Cannabis and Ketamine
WebJoin us as Kaplan, a vanguard in the field of mental health, unravels the complexities of treating conditions such as anxiety and depression. With her extensive expertise, she advocates for a nuanced and collaborative approach, calling upon the unique synergy of doctors, therapists, and patients to craft highly personalized treatment strategies.
Mindful-Based Recovery & Performance Work Mindfulness …
WebIn this module, we dive into the process of embodying Mindfulness-Based Recovery & Performance, for our Health & Wellness. Over the course of nine lessons provide the framework to integrate body, mind, spirit, eating habits, …
Eating Awareness Training Work Mindfulness Institute™
WebThe Work Mindfulness Eating Awareness Training (EAT) program was originally funded and supported by the National Institute of Health (NIH) to address mindless consumption, stress-related eating, disordered eating patterns, and obesity. Through the application of mindfulness meditation, we make a difference in how we relate to food and life.
Veterans Work Mindfulness Institute™
WebCoaching Veterans. Our Mindfulness-Based program for Veterans is an evidence-based practice that brings together hundreds of research studies showing how a regular mindfulness practice can have a positive impact on your quality of life (stress & anxiety, depression, performance, sleep, compulsions, addiction, etc.), PTSD and suicide.
Private Sessions Work Mindfulness Institute™
WebKeith Fiveson, M.Div is an Integrative Health & Wellness Coach who will help you build your life and personal mindfulness practice by being present in the moment while improving self-regulation skills to handle challenging emotional issues that arise throughout our day.
About Keith Work Mindfulness Institute™
WebMy Mindfulness-Based Integrative Health & Wellness Journey. In 1992, my journey began with Master Mantak Chia, in the USA and Thailand, who focused on Taoist Esoteric Yoga, see Qi (energy). In 1995, I studied with Swami Satchidananda, and became an Integral Yoga teacher. My somatic education continued in Reflexology certification with Laura
Dr. Deborah Mash Interview – Breaking the Chains of Addiction
WebExploring the Frontiers of Addiction Treatment with Dr. Deborah Mash: A Deep Dive into Ibogaine Therapy. In the latest gripping episode of our podcast, “S03E95 – Dr. Deborah Mash – Wisdom Medicines: Saving Lives,” we journey into the heart of an urgent medical crisis with a beacon of hope guiding the way. Dr. Deborah Mash, a distinguished …
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