Workmentalhealthbc.ca

Workplace Mental Health Hub

WebCare to Speak is a peer support service that provides emotional and psychological help to people working in healthcare and community social services. If you need someone to talk …

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Safety Talk: Mental Health Awareness

WebSafety Talk: Mental Health Awareness. 5 mins. Just like physical health, we all have mental health. Mental health is a state of well-being that includes our thoughts and emotions. …

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Importance And Benefits Of Regular Check-ins With Your Staff

WebDiscover the benefits of regularly checking in with employees' mental health in this post-pandemic context. Learn how these check-ins can reduce stigma, address high-stress …

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Adopting the Mental Health Continuum Model for Workplace …

WebThe mental health continuum is a framework that recognizes mental health as a spectrum, ranging from optimal mental well-being to severe mental illness. A sliding scale self …

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Community Social Services Bc's Hub For Workplace Mental Health

WebWe want to support you and your workplaces to get the right supports for mental health to help keep our communities strong. Coaching supports for stress, low mood, and worry. …

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Mental Health At Work

WebBeing knowledgeable about mental health helps us support our staff and colleagues. Learn about the essential of mental health at work. This website uses cookies to help tailor …

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Continuing Care And Community Health Care Bc's Hub For …

WebVisit for a diverse collection of quick and easy resources to support your mental health. Whether you’re looking for up-to-date credible information to ease your mind, a free …

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Supporting Employee Mental Health Post-injury

WebAny kind of workplace injury can have an impact on an employee’s mental health. Find resource sheets outlining potential impacts and what you can do to support as an …

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Safety Talk: Asking For Help- It's Okay To Not Be Okay

WebSafety Talk: Asking for help- it's okay to not be okay. 3 mins. Mental health is a spectrum; we all go through ups and downs. It’s unreasonable to expect ourselves to be happy and …

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Workplace CARE Certificate FAQ

WebWorkplace CARE Certificate FAQ. 1. How much does it cost to participate? This training is free! All education through BC’s Hub for Workplace Mental Health, including the …

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Enhancing Well-being: The Power Of Nature For Mental Health

WebPart of caring for our mental health within the workplace is also about what we do outside of the workplace: exercising our right to disconnect, setting boundaries to maintain work-life …

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Understanding Anxiety

WebTo start, it’s important to recognize that feeling stressed and anxious is a normal response, and one that is expected during times like this. However, too much anxiety can contribute …

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Body Image At Work

WebRead about the ways that body image, self-esteem, and mental health work together. Access resources to help you build a healthy body image. This website uses cookies to …

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Safety Talk Burnout

WebSafety Talk: Burnout. 3 mins. There are steps we can all take to help reduce the incidence of burnout at work, keep ourselves well, and promote a healthy workplace culture. Want to …

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Hospitality & Tourism Bc's Hub For Workplace Mental Health

WebLearn about Canada's 9-8-8 Suicide Crisis Help Line and how BC's Hospitality and Tourism sectors can help spread awareness and support community well-being. Welcome. …

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Employers Obligations

WebThis statement applies to everyone. Therefore, employers have a duty to provide all employees with a safe and healthy workplace. This means employers must ensure the …

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Meet Your Workplace PH&S Coaches

WebMany of the resources on BC's Hub for Workplace Mental Health, including our CARE training program, are self-paced so you can learn during times that are convenient for …

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Leaders' Guide To Supporting Staff During Challenging Times

WebCheck-in more often. It can be helpful to initiate a difficult conversation by recognizing the strengths and skills workers bring to their job. Share what you've always appreciated …

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Safety Talks: Hospitality & Tourism

WebSafety Talks: Hospitality & Tourism. The following resources are designed to support employers and team leaders to add topics about workplace psychological health and …

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Coaching Support For Stress, Low Mood, And Worry

WebCoaching Support For Stress, Low Mood, And Worry. We know that more people than ever are experiencing stress, low mood, depression, worry, or anxiety. You might not be sure …

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Upcoming Training, Workshops And Webinars For Community …

WebTo request any of the following webinars as an in-person or closed session for your workplace, please contact [email protected]. WEBINAR: Mental Health at …

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The Gift of Wellness: Holiday Tips

WebBC's Hub for Workplace Mental Health, in partnership with go2HR, are providing tips to support employees in hospitality and tourism during the December holidays. We know …

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