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Healthy Family Tips To Help Busy Moms

WebThe chaos of family life can make it difficult to focus on healthy habits. These healthy family tips will help and are perfect for busy families.

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URL: https://wondermomwannabe.com/healthy-family-tips/

Air Fryer Popcorn for a Healthy Snack

WebPreheat the air fryer to 375 F. Coat popcorn kernels with oil. 1/4 cup popcorn kernels, 1 teaspoon vegetable oil. Shape some aluminum foil into a bowl and put it in the …

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10 Smoothies for Good Health

WebAll of the recipes above are from this handy infographic from freezerlabels.net. You can see the full infographic below which you can print off and keep for handy …

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Menu for a Month of Family Meals

WebFamily Menu For December Meals. 1 – Chicken Braised with Sauteed Kale, Chickpeas, and Tomatoes. 2 – Corn Chowder, Salad. 3 – Chicken Lo Mein. 4 – Baked …

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Creamy Mexican Corn Salad

WebShuck corn and remove kernels from cob. Add oil to a cast iron skillet, heat over medium high heat. Add corn to skillet, stirring occasionally. In a small bowl, add …

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Sleep: Why It's Important and How to Get More

WebMost of us know a good night's sleep is healthy; but do we take that advice seriously? It's important to get sufficient sleep & these tips help you do it.

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How To Use Baking Soda And Peroxide For Teeth Whitening

WebCreate a paste by mixing 2 parts of baking soda with 1 part peroxide. For this, you should only use 1%-3% concentration of peroxide. You can dilute it first with water if …

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Low-Carb Zucchini Pizza Bites

WebPreheat the oven to 375. Using a mandolin or sharp knife, slice the zucchini into 1/2″ thick rounds. Line a large baking sheet with parchment paper, then arrange the …

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11 Healthy Blueberry Smoothies to Power Up Your Mornings

WebFor a thicker smoothie, use Greek yogurt and reduce the amount of milk. Greek yogurt will provide more protein and add less sugar, but regular yogurt has fewer …

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30 Day Water Challenge To Keep You Motivated

Web261 shares. This 30-Day Water Challenge is designed to help you get in the habit of drinking enough water to stay well hydrated. It’s a fun, easy way to stay …

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Top 10 Medicinal Plants and Herbs to Grow at Home

WebCheck out our list of top medicinal plants with healing properties that can help alleviate or manage your health concerns. 1. Calendula. Calendula petals are often used …

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Best Substitutes for Quinoa For Healthy And Gluten-Free Meals

WebBrown Rice. Brown rice is an amazing substitute for quinoa, just as quinoa became a healthier alternative to all types of rice. You can also use white rice as a …

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30-Day Challenge for a Healthier You

Web30-Day Challenge for a Healthier You. Each day in this 30-Day Challenge for a Healthier You involves a daily goal that will benefit either your physical, mental or …

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Use This Free Kids Daily Routine Printable to Develop Good Habits

WebThe short answer is – anything you want to ensure your kids do each day. Our daily routine includes a variety of tasks including chores, hygiene, and personal …

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Best Canola Oil Alternatives + Healthier Oil Substitutes To Try

WebSome of the flavorful and healthy canola oil substitutes you can try are: Extra virgin olive oil has a distinguishable peppery taste and is best used in vinaigrettes with …

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10 Best Indoor Plants For Oxygen

WebTulsi. Holy Basil or Tulsi is well known for its medicinal benefits, such as helping treat asthma and colds, and even supporting your cardiovascular health. But …

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College Finals Survival Kit

WebIn this college finals care package, I’m throwing in a ton of items that will not only help my college kid study, but will improve his performance!. College Finals Survival …

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21 Best Substitutes For Chickpeas

Web2. Black Beans. Black beans, also known as turtle beans, are another ideal substitute for chickpeas. They have a mild, earthy taste with a hint of sweetness — which …

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