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7 Health Benefits Of Durian That Might Surprise You

WebFans of the fruit can’t get enough of the rich flesh and creamy texture while haters shun its pungent smell, which can be detected miles away. While durian has …

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URL: https://www.womensweekly.com.sg/gallery/beauty-and-health/durian-health-benefits-nutrients/

11 Common Health Myths You Can Ignore

WebEditor’s Picks. Beauty & Health 15 Genius Money-Saving Hacks To Cool Down Without Using The AC; Beauty & Health Combat Post-CNY Breakouts And Dull …

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The Healthiest Local Foods To Order In Singapore Hawker Centres

WebIt’s normally easy enough to plan to pack healthy meals and find clean-eating food joints for lunch. But then, things get busy at the office and work piles up at your …

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6 Wellness Trends To Look Forward To And Try In 2022

WebAs we stand on the cusp of a brand-new year, chances are that many of us are reflecting on 2021 and setting new benchmarks for 2022 – be it in terms of our career …

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Health Benefits Of Eating Kimchi: 8 Facts That’ll Surprise You

WebKimchi is one of the most iconic foods in Korean cuisine.Besides eating it as a refreshing side dish, kimchi is also used in a variety of Korean dishes, such as ramen, …

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Staying Healthy & Fit In Your 40s — 8 Things To Do

WebIn your 40s you may start to experience some subtle mid-life changes, such as having trouble sleeping or maybe you’re straining to see small text. What you need in …

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Healthy Breakfast Options In Singapore As Recommended By A …

WebIdeally, it should contain slow-release carbohydrates with lean protein and fibre. As a guide, it can have 250 to 500 calories, seven to 15 grams protein, at least …

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11 Healthy Brunch Spots In Singapore That Won't Derail Your …

WebKick-start your day right and get back on track with your fitness goals at these 11 cafes and restaurants for a guilt-free and enjoyable brunch

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6 Common Traditional Chinese Medicine Herbs And How To Use …

WebMore often than not, we inevitably let our hectic schedules and over-packed plans override a nourishing meal or a quick gym session. Overtime, we usually find …

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What Are AHAs, BHAs, and PHAs & Which Acid Is Right For You

WebAHAs, BHAs, and PHAs are the three main types of chemical exfoliants. AHAs are part of a group of fruit acids. As Dr Tan explains, the most potent one used …

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QUIZ: What's Your Metabolism Type

WebThere are six metabolic types in total: parasympathetic, autonomic balanced, sympathetic, slow oxidiser, mixed oxidiser and fast oxidiser. The proportion of protein, …

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Take This Free Quiz to Understand Your Food Triggers

WebUnderstanding your own personal triggers will be more successful in the long term.”. To find out your diet type you can take a free online quiz at totalwellbeing diet …

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Where To Go For Free & Affordable Mental Healthcare In Singapore

WebAccording to the second Singapore Mental Health Study (published Dec 2018) , one in seven people in Singapore have experienced a mood, anxiety or alcohol …

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A-List Awards: The 20 Best Hair Care Brands And Salons For Shiny

WebYour hair is your crowning glory, and requires all the tender loving care you can give it. From the best shampoos, conditioners, leave-ins and serums for your hair …

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Beauty & Health Archives

WebFamily Pilates, Parenting & Life-Coaching Workshops In May 2024. Beauty & Health May Beauty Edit: Brightening Skincare, Radiant Makeup And More. Awards Ceramide rich …

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I Fought A Dengue Fever For Two Weeks. Here's My Experience, In …

WebBefore I contracted dengue fever, I had treated mosquito bites as part and parcel of Singapore life – perfectly normal and nothing to fret over. I consider myself …

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Actress Michelle Chia Doesn't Seem To Age Anymore, Here's How

WebMichelle Chia is our nation’s hosting and acting powerhouse who has also created an empire for herself that shows no signs of slowing down. A style icon with a successful …

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