Withfoodandlove.com
The Perfect Fall Green Smoothie (gluten-free, raw, vegan)
WEBIngredients. 1 cup unsweetened almond milk (or preferred milk) 2 tablespoons raw unfiltered apple cider vinegar 2 cups kale ¼ cup fresh parsley
Actived: Just Now
URL: https://withfoodandlove.com/my-favorite-fall-green-smoothie/
Frozen Berry Smoothie (banana, vegan, grain-free, soy-free, nut-free)
WEBIngredients. 1 cup frozen berries. 1 ½ cups filtered water. 1 tablespoon apple cider vinegar. ¼ teaspoon pink Himalayan salt. ¼ teaspoon ground turmeric. ¼ teaspoon ground ginger. ⅛ teaspoon black pepper. 2 tablespoons chia seeds.
Chickpea Coconut Curry with Wilted Greens (vegan, …
WEBInstructions. Heat a large sauté pan over low heat. Add the coconut oil, onions and garlic and sweat for 5 minutes. Then add the curry powder, salt, pepper, red pepper flakes and cook for 1 minute. Turn the heat up to medium and add in the parsley, coconut milk and chickpeas. Bring to a gentle simmer and cook for 10 minutes.
Vegan Creamy Carrot Ginger Soup with Black Pepper
WEBWhen in doubt – make soup. When in doubt while also holding a beautiful bunch of spring carrots make this vegan, creamy carrot ginger soup. It’s smooth and rich without being heavy. It’s perfect for this time of year when you are craving something bright but also warming.
Berry Overnight Oats (gluten-free, sugar-free, vegan)
WEBInstructions. In a large jar or airtight container, combine the thawed berries, oats, milk and salt and mix well. Refrigerate overnight or for 8 hours. Enjoy cold or warmed as is, or with bananas, cacao nibs and a splash of milk.
Cabbage Celery Salad with Turmeric Vinaigrette (raw, …
WEBIn a large mixing bowl toss together the red cabbage and celery. In a small mixing bowl whisk together the olive oil, lemon juice, apple cider vinegar, honey, turmeric, garlic, salt and pepper until smooth. Pour the vinaigrette over the cabbage and celery and toss until well-combined. Enjoy or store refrigerated in an airtight container for up
ASPARAGUS LENTIL SALAD WITH HEMP SEED OIL
WEBDrain and pat the asparagus dry. Combine them in a mixing bowl with the lentils, mint, dill and chives. In a small bowl whisk together the olive oil, vinegar, lemon juice, hemp seed oil, pink salt and black pepper. Pour the vinaigrette over the salad ingredients and toss gently until well-combined. Plate and serve with fresh foraged violas.
Restorative Vegetable Broth with Bay Leaf and Peppercorn
WEBInstructions. In a large pot combine the olive oil, onion, celery, carrot and garlic. Sauté on high heat for five minutes. Add in the water, salt, peppercorns and bay leaves and bring to a boil. Turn the heat down to low and simmer uncovered for 20 minutes. Taste and add more salt if desired.
With Food + Love by plant-based chef Sher Castellano
WEBAbout. Sher Castellano is the plant-based chef, endometriosis advocate and former health coach behind the award winning blog With Food + Love. Sher creates anti-inflammatory recipes to help you feel better, and explores topics of chronic illness with her honest writings. With Food + Love was a finalist in the 2015 Saveur Magazine Food Blog
TURMERIC AND HONEY SUPER BOOSTER
WEBInstructions. In a small bowl, whisk together the turmeric, honey, vinegar, salt and pepper until a sooth paste forms. Consume 1 tablespoon at a time by either smoothing it on toast, blending it in a smoothie or mixing into a cup of hot water for a golden turmeric honey drink. See notes for storage information.
Green Smoothie Bowls with Mango + Hemp Seeds
WEBThis recipe makes 1 bowl, and it can easily be double or tripled. Combine all of the ingredients in a blender and process until totally smooth. Pour the smoothie into a bowl and layer on the toppings. Here I used sliced mango, a drizzle of honey, hemp seeds and red russian kale sprouts.
IMMUNITY SHOTS WITH CARROT GINGER GARLIC JUICE
WEBGinger —a super anti-inflammatory rhizome whose properties can bring relief to body aches, nausea and an upset stomach. Lemon —loaded with vitamin C to boost your immunity and balance your body’s pH levels. Garlic —the key ingredient here! Garlic has a long history as an immune system booster because of its antiseptic and anti-fungal
Living With Endo
WEBSupplements and Endometriosis. Every Woman™’s One Daily Multivitamin. Taking a daily multivitamin is a great place to start when it comes to supplements and endometriosis. As its helps restore the vitamins and minerals you may be missing from your diet. Every Woman™’s One Daily Multivitamin’s are whole-food fermented.
Category: Supplements, Food, Vitamin Go Health
LIVING WITH ENDO
WEBA typical anti-inflammatory diet focuses on eating more fruits and vegetables, fatty fish, nuts, seeds and healthy fats. Likewise a reduction in alcohol, caffeine, dairy, refined sugar and carbohydrates, red and processed meat, toxins (pesticides and chemicals) and unhealthy fats. As a child I ate a largely Mediterranean diet (anti …
Vanilla Matcha Protein Shake (no dairy, nut, soy, pea, gluten)
WEBThis vanilla matcha protein shakes uses baby spinach to enhance its color with more phytonutrients. Just combine it all in a blender and process until smooth. And a really great matcha powder. This matcha protein shake is great for a balanced breakfast or as a post workout recovery snack or as an afternoon snack or lunch on the go.
SHAVED FENNEL CITRUS SALAD WITH ORANGE VINAIGRETTE
WEBCombine the fennel with the oranges in a serving bowl. Zest and juice the other orange into a small bowl. Then add in the olive oil, salt and pepper and whisk vigorously until well-combined. Pour the vinaigrette over the fennel and oranges and toss gently. Garnish with fennel fronds, more salt and pepper if desired and serve.
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