Wishiknewbefore.com

Things I wish I knew before. . . – Lessons from my …

WebI read a well-written book on the present, crazy state of competitive college admissions, called “Who Gets In and Why,” by Jeffery Selingo.There’s been constant …

Actived: 8 days ago

URL: https://wishiknewbefore.com/

Myopia Control Options and Our Choice – Things I wish I …

WebThey shape the cornea in a way that keeps the axial length of the eye from growing as much. (Myopia worsens when the eye continues to grow.) Effective rates are …

Category: Health Go Health

Reversing Myopia: Getting Started – Things I wish I knew …

WebMy takeaway: the basic method of reversing myopia. The basic method of reversing myopia looks like this: Reduce your glasses or contact RX by a small amount …

Category: Health Go Health

Free Printable Eye Charts – Things I wish I knew before.

WebSelect “make a copy” and modify the letters and spacing however you want in your copy. (Be sure to print them on default settings and not “custom scale” or “fit to …

Category: Health Go Health

Eye Massage and Eye Acupressure Points for Myopia

WebCircular motion – This is a circular kneading motion on the point with your fingers. Apply gentle pressure at the same time as kneading. Press and release – Press …

Category: Health Go Health

Health Insurance Plan Comparison Spreadsheets

WebUpdated November 1, 2023. Changing jobs? Open enrollment? Recently, we were choosing between a variety of health insurance plans, including ones with HSA …

Category: Health Go Health

Reversing Myopia: Update #1 – Things I wish I knew before.

WebIf you’re new to trying to reduce your myopia, check out this post first: Going off of the contact lens prescription, my right eye improved by -1.00 diopter. My left eye …

Category: Health Go Health

Chinese Herbal Medicine for UTIs – Things I wish I knew …

WebLong Dan Xie Gan (Gentiana) – this formula is targeted at liver health and seems to be recommended for acute UTIs with pain. Zhi Bai Di Huang (Anemarrhena, …

Category: Health Go Health

5 Reasons Not to Rely on Doctors – Things I wish I knew before.

WebDoctors estimate that ~20% of medical care is unnecessary. This overtreatment happens for a number of reasons. Doctors fear malpractice lawsuits for …

Category: Medical Go Health

Raising Your Child to Be a Champion – Things I wish I knew before.

WebThe title of my recent read is a bit misleading for its true value – bold letters state “Raising Your Child to be a Champion” and in smaller letters, “in Athletics, Arts, and …

Category: Health Go Health

Chrysanthemum and Goji Berries Tea Recipe for the Eyes

WebDirections: Boil water. When water comes to a boil, turn off heat. Throw in flowers and berries. Let it steep for at least 5 minutes. (More time won’t hurt; it’ll just taste …

Category: Health Go Health

Best Allergy Medications for Kids – Things I wish I knew before.

WebBest anti-histamine for kids: Zyrtec. Zyrtec is the most popular anti-histamine for kids. For regular environmental allergies, Zyrtec seems to be the anti-histamine of …

Category: Health Go Health

Lessons Learned in the Time of Coronavirus

Web#1 Respond at the first hint of trouble, not at panic time. Determining what constitutes as “the first hint of trouble” is open to debate, but I will say that I responded …

Category: Health Go Health

Revisiting “13 Things Mentally Strong Parents Don’t Do”

WebDuring this time of “shelter in place,” I’m tempted to give myself a bigger break than usual when it comes to parenting. Then I remember two things: one, we don’t know …

Category: Health Go Health

Minimalist, Athletic Shoes for Kids – Things I wish I knew before.

WebThe toe box is pretty wide, but doesn’t seem quite as wide as I’ve seen on Vivo, Xero, or Altra models. Advertised as being good for cross-training, available in …

Category: Health Go Health

Stopping OIT at One Nut – Things I wish I knew before.

WebNew considerations since we started OIT. Our allergist basically recommended that we stop at 1 nut. This is a change in thinking since the time we began …

Category: Health Go Health

The Slippery Slope of Smartphones and Screen Time

WebScreen time is great! It immediately distracts my kids and gets them to stay still. They love the screen so much that they’ll watch videos in languages they don’t know …

Category: Health Go Health

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