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25 Healthy Changes You Can Make Today

WEB10. Drink a Cup of Tea. Photo by Renato Ganoza. Drinking a cup of tea is healthy and a smart way to get the aforementioned caffeine fix. Tea can help lower blood sugar, …

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44 Ways to Improve Your Health and Happiness

WEB8. Walk in nature. Taking a walk in the park and basking in the sun can improve your mood, not only because it gets your body producing vitamin D, which is the sunshine vitamin, …

Category:  Vitamin Go Health

10 Surprising Benefits Of: A 10 Minute Walk

WEB8. It Reduces Stress. As mentioned above, walking increases endorphin levels in the brain and gives us the ability to take fuller breaths. These two benefits also help us to rid the …

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9 Benefits of Being a Morning Person

WEB4. More Time to Relax in the Evening. When you’re more productive in the morning, chances are you’ll have more time to relax and take a breather in the evening. Maybe …

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9 Terrible Things Science Says You Do to Your Body Every Day

WEB5. Staying Indoors. According to the Environmental Protection Agency, the average American spends 93% of their life indoors. That's only one half of one day per week …

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10 Surprising Ways a College Education Will Improve Your Life

WEB10. You'll Gain the Ability to Make Better Decisions. Interestingly enough, a college education can help you become a savvier, more informed consumer. College doesn't …

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3 Times to Consider Declining Your Employer's Health Coverage

WEB1. You can find less expensive medical insurance on the open market. Few people actually compare the price of their employer-based health insurance with getting a policy on …

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6 Apps That Help You Save on Prescriptions

WEB5. CVS ExtraCare. With the CVS ExtraCare app, you can manage your prescriptions and sign up for the Health Rewards program. With this program, you can earn credits that …

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Health and Beauty Wise Bread

WEBThe 5 Best Stay-At-Home Haircare Essentials. Whether you're looking for a dry shampoo, or a root cover-up to hide those grays, you can have the best haircare products …

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The 6 Healthiest Grocery Stores

WEB1. Kroger. The Kroger parent company not only owns the Kroger stores, but also stores branded as King Soopers, Fred Meyer, Harris Teeter, and more. This is good news, …

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5 Jobs Proven to Make You Live Longer

WEB2. Accountant. According to a recent British study, accountants and folks working in similar white collar, middle class professions live longer than people working in any other …

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11 Ways to Eat Oats When You Hate Oatmeal

WEB7. Oats Cooked With Meat. Considering the nutty crunchiness of raw oats, of course you can use it to bread chicken. Oatmeal-crusted chicken tenders are a great to include in …

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4 Affordable Retirement Spots With World-Class Health Care

WEBMalaysia. Malaysia is regularly recognized as one of the best countries to retire in thanks to its welcoming culture, warm climate, and extremely low living costs. Life in the capital, …

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New York Times turns off double click dictionary pop ups!

WEBThe New York Times website had a terrible feature that would open a new window every time you double clicked on any word in a story. The window pointed to a definition of the …

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Book Clubs as Therapy

WEBThree Cups of Tea is the story of Greg Mortenson, who established a non-profit to build schools for girls in remote areas of Afghanistan and Pakistan. This discussion took an …

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11 Retail Gigs That Pay Well and Offer Benefits

WEB3. H&M Fashion. H&M hourly employees come in at about $10.95 per hour with a strong benefits package to both part-time and full-time employees. The fact that they offer …

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24 Places to Buy Inexpensive Natural Beauty Products

WEB8. CVS, Rite Aid, and Walgreens. As awareness about chemicals in cosmetics becomes more mainstream, many traditional drug stores and pharmacies have begun to offer …

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5 Most Affordable Gym Memberships

WEB5. LA Fitness. LA Fitness is another affordable gym chain with locations around the country. It’s not quite as stocked with equipment and options as larger health clubs, but it does …

Category:  Fitness Go Health

9 Big Companies That Offer Benefits for Part-Time Workers

WEB4. Costco. Costco also offers generous part-time benefits after new employees have worked 600 hours or 180 days, whichever comes first. Benefits include health coverage (with bi …

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5 Places to Check out Medical Care for the Uninsured

WEBHere are 5 places you can check out when you need medical help but don't have the insurance to cover it: Your Family Doctor. Many individuals do not realize it but you can …

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Best Money Tips: 100 Must-Have Grocery Store Circulars

WEBWelcome to Wise Bread's Best Money Tips roundup. Today, we share the 100 grocery ads you'll want to check out online, how to make money off that expensive NYC apartment, …

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