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Healthy Salmon Recipe

In addition to being a good source of lean protein, salmon is low in calories and saturated fats. It is also packed with some amazing health benefits: 1. Omega 3 fatty acids– The healthy fats in the flesh and skin which are great … See more

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Salmon Florentine Recipe

WEBPreheat the oven to 425 and line a small rimmed baking sheet with parchment paper. Rub the bottom of the salmon with oil and place it skin down on the …

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Cajun Baked Salmon

WEBRub some oil over the bottom of a large cast iron skillet. (You can use a baking dish wide enough to fit salmon and veggies.) Place salmon skin down in the …

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Cinnamon Oatmeal Cookies

WEBCookies: Take butter and eggs out of the refrigerator about an hour before baking. Preheat oven to 375 and line a cookie baking sheet with parchment paper. Beat …

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Buttery Lemon Garlic Baked Cod

WEBLower the heat on the stovetop. Add butter to the pan and then garlic, once it’s melted. Sear garlic until fragrant, then add the fresh lemon juice. Stir the lemon juice, …

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Roasted Pork Tenderloin with Pork Rub

WEBPreheat the oven to 400° and grease a large cast iron skillet. If you don’t have a skillet, use another oven-safe cooking pan that can go from stove-top to oven. In a …

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Chicken Salad Stuffed Avocado

WEBPrepare the meat. If you’re using a rotisserie chicken, pick out all of the meat. Shred or chop it all into small pieces. Add it all to a mixing bowl. Mix the chicken …

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Homemade Chicken Stock

WEBBring mixture to boil, lower heat to low, cover with a lid loosely, and cook for about 2 hours. Take the lid off and cook uncovered for another 2 hours. Pour the stock …

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Pasta E Fagioli Soup

WEBAdd pressed garlic and saute until fragrant. Once vegetables start to brown, transfer it to the slow cooker. Add tomatoes, drained beans, stock, seasoning, and …

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Red Velvet Cheesecake

WEBCheesecake: In a bowl of an electric mixer, beat cream cheese on medium-high speed until smooth and fluffy, 2-3 minutes. Scrape sides and bottom of the bowl …

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Classic Hummus Recipe

WEBStrain the liquid off from the can of chickpeas but leave 1/4 of the cup liquid for the hummus. Combine all the ingredients, except the paprika, in the blender or food …

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The BEST Guacamole Recipe

WEBUse a large spoon to get in between the avocado pulp and the skin (3) and scoop out avocado pulp out of each avocado half (4). Scrape out the inside of the …

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Lightened Spinach & Broccoli Chicken Alfredo Bake

WEBInstructions. Cook pasta according to the box instructions, drain and set aside in a bowl. Cook chicken in a skillet over medium heat with some salt and olive oil, …

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Prosciutto and Melon

WEBBalsamic reduction – Combine the balsamic reduction and brown sugar in a small sauce pot. Bring the mixture to a simmer. Once simmering, reduce the heat and …

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Creamy Corn Salad

WEBHeat up a large pot of water over medium-high heat and season it generously with salt. Make sure to take off the husk and all the silk threads from the ears …

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Cauliflower Grilled Cheese

WEBPreheat oven to 425° and line a baking sheet with parchment paper. Let cauliflower cool until you can handle it and transfer it into doubled cheese cloth or a …

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