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Health Benefits of Wild Blueberries Wild Blueberries
WEBHeart Health. Heart disease is the #1 cause of death worldwide. 1 A growing body of evidence based on 20+ years of research shows that the purple-blue anthocyanins found in wild blueberries protect the cardiovascular system, reducing blood pressure and reducing risk of clogged blood vessels. 2,3. Antioxidants & Anthocyanins.
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Wild Blueberries and Brain Health Wild Blueberries
WEBA diet with plenty of fruits and vegetables—and specifically wild blueberries—has been linked to brain health and cognitive performance for years. Now there’s growing evidence from numerous studies suggesting eating wild blueberries daily may be a practical and effective part of a brain-healthy diet. With 33% more deep purply blue
Wild Blueberry Association Research Library Access Wild …
WEBSince 1997, the Wild Blueberry Association of North America (WBANA) has been collaborating with elite scientists all over the world to help study the health benefits of wild blueberries. WBANA is dedicated to furthering research that explores the health potential of wild blueberries and annually funds research studies that help advance the
Wild Blueberries: Food for your Brain Health
WEBAntioxidant-active anthocyanins may reduce neurological decline and risk of neurodegenerative diseases. Exciting work is currently being done that indicates that some antioxidant compounds, like wild blueberry anthocyanins, also work in other ways to protect health—including brain health. 2.
Blueberries May Preserve Brain Health: How A New Study Affects …
WEBWhile there has been previous research into the benefits of eating blueberries, and in particular the benefits to the brain, this new research helps to add to the evidence and may actually begin to shift our behavior. 2) The amounts are easy to achieve. This latest study was on humans living a normal life.
Wild Blueberries & Brain Health: The Science Wild Blueberries Blog
WEBThe good news is that Wild Blueberries have documented benefits against these conditions and can also provide benefits to the middle-aged brain. A newly published population study with middle-aged adults showed a strong association between higher consumption of anthocyanins (the blue pigments abundant in Wild Blueberries) and reduced risk of
Are Blueberries Good for You
WEBBlueberries are undeniably good for you, offering a wide range of health benefits that are supported by scientific research. Incorporating these delicious berries into your daily diet can contribute to better heart health, improved cognitive function, digestive well-being, and protection against various chronic diseases.
Metabolic Health
WEBCarbohydrates with a low GI value (55 or less) are more slowly digested, absorbed, and metabolized. They cause a lower and slower rise in blood glucose and insulin levels. With a glycemic index of 53, wild blueberries are considered a low glycemic food and can help you maintain healthy blood sugar or insulin levels.
Wild Blueberries and Antioxidants Wild Blueberries
WEBThe Antioxidant Leader. Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one-cup serving of wild blueberries has more total antioxidant capacity (TAC) than 20 other fruits and veggies, including cranberries, strawberries, plums, raspberries, and even cultivated
All About Blueberries: A Comprehensive Guide
WEBApply a Stain Remover: Apply a small amount of liquid laundry detergent or a commercial stain remover directly to the stain. Rub it gently into the fabric with your fingers. Soak: Fill a basin or sink with cold water and add a tablespoon of salt. Submerge the stained item and let it soak for 15-30 minutes.
Cognition Kitchen Guide
WEBIt makes sense because our brains function best when they get the right fuel—and that fuel comes from eating a healthy diet filled with nutrient-packed foods like fruits (especially wild blueberries), vegetables, eggs, nuts, and seafood. The Cognition Kitchen Guide is a free resource to help you and your family focus on brain health.
Anthocyanin: Wild Blueberries’ Mighty Antioxidant Star
WEBWhat are anthocyanins? Often found in roots, stems, and especially the plant leaves, anthocyanins are found in two forms. When a sugar is attached to the molecule, it is call anthocyanin however without the sugar molecule, it is called anthocyanidin 5. There are three large classifications of anthocyanins that are grouped by their health benefits and …
Go With Your Gut
WEBAccording to Klimis-Zacas, “These beneficial bacteria, called probiotics, are critical to helping the body maintain good digestive and immune system health.”. Get your Daily Serving of Fruit with Wild Blueberries: A nutrient-rich food, packed with fiber, minerals. and beneficial antioxidants––all for just 71 calories a cup!
Why Wild Blueberries Are The Better Blueberry Wild Blueberries
WEBFor generations, Maine families have nurtured these wild berries that boast an intense blueberry taste. Ranging from tangy tartness to succulent sweetness, wild blueberries are frozen fresh and loaded with 33% more brain-healthy anthocyanins than ordinary blueberries. Their smaller size means twice the berries—and twice the antioxidants—in
Brainberries: Heralding a Major Health Message
WEBShort-term benefits: Berries, namely the antioxidant leader wild blueberries, are considered brain food because their cognitive benefits can keep our brains working whether we are having fun or we are hard at work. Berries’ immediate brain benefits are a result of being well-rounded: they are a low GI food as well as a low calorie, high-fiber
Wild Blueberries Blu-Flow Study Wild Blueberries
WEBIn the randomized, placebo-controlled clinical study, called BluFlow, 61 healthy adults aged 65 to 81 were divided. into two groups: one group consumed a beverage made with wild blueberry powder (equal to. about ¾ cup of berries) for 12 weeks, while the other group consumed a well-matched placebo. beverage.
Prioritize Brain Health in 2021 Wild Blueberries
WEBResearch shows that they can help: Boost brain health in kids: Research found significant positive effects on memory, decision-making, response times, concentration, and mood when children consumed a Wild Blueberry beverage before testing. Give your kiddos the good stuff (a.k.a. Wild Blueberries) first thing in the morning to ensure their brain
Juice: The Beverage with Benefits
WEBAnthocyanins provide the important antioxidant effect (which is why blueberries are known as a top antioxidant superfruit). Antioxidants in turn provide an anti-inflammatory effect, which is responsible for aging and disease in all parts of the body, including the blood vessels, eyes and the brain. Also, anthocyanins have been associated with
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