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Single-Serve Salted Caramel Almond Baked Oats (GF, Low Sugar)

WebI've FINALLY fallen in love with a banana-free, egg-free baked oatmeal recipe!! In case you are also intolerant to bananas and out of eggs, this absolutely …

Actived: 9 days ago

URL: https://wholesomelyhannah.net/single-serve-salted-caramel-almond-baked-oats-gf-low-sugar/

Grain-Free Birthday Cake Donut Holes

WebFluffy donut holes with the most incredible sweet cake batter flavor made without added sugar! These healthier birthday cake donuts are cakey & moist while still …

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Paleo Pecan Shortbread Cookies (Vegan, GF)

WebHow to Make Paleo Pecan Shortbread Cookies. Step 1: Preheat the oven to 350F. Prepare a cookie sheet by lining it with parchment paper and set aside. Step 2: …

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Everything I Learned from a DNA test

WebI’ve always been fascinated with genetics. When I started working in a lab at Penn State studying the human gut microbiome and sequencing the DNA of the bacteria …

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Paleo Gingerbread Banana Bread

WebPreheat the oven to 375F and lightly grease a 9″x5″ loaf tin with cooking spray. In a large mixing bowl, combine the almond flour, coconut flour, tapioca flour, …

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Five Lessons from College & What’s Next!

WebB.S., Food Science: CHECK! Lab goggles aside, I’ve learned so much about myself these past 4 years at Penn State. So many feelings and thoughts have come out …

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Grain-Free Savory Black Bean Pancakes (Single-Serve)

WebStep 1: Combine the black beans and coconut milk in the bowl of a food processor. Blend on high until a smooth puree forms. Transfer the black bean puree into …

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SCD: the “What’s” & “Why’s”

WebWhat is SCD? This was the first question I had when I read about the specific carbohydrate diet for the first time: what is it? After doing a lot of my own research, I like …

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How I Started Adding “Non-SCD” Foods Back Into My Diet!

Web1. Fermented Foods. This group makes up a majority of the “illegal” SCD foods I’ve started to add back in. Fermented foods have been shown to have a positive …

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Single-Serve Spaghetti Squash Tuna Casserole

WebStep 1: In a small bowl, combine the cooked spaghetti squash, coconut flour, egg white, minced garlic, black pepper, salt, and smoked paprika. Mix well and press into …

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Wired Peanut Butter Energy Bites (No-Bake)

WebHow to Make Wired Energy Bites. Step 1: Combine all of the ingredients together in a mixing bowl and mix well. The dough should be thick but smooth. Step 2: …

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Chocolate Chip Chickpea Cookies

WebStep 1: Combine all of the ingredients together in a large mixing bowl and beat well until a thick cookie dough forms. Stir in mini paleo chocolate chips. Step 2: …

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Navy Bean Chocolate Chip Cookies

WebHow to Make Navy Bean Cookies. Step 1: Preheat the oven & lightly grease a cookie sheet. Then throw all of the ingredients (excluding the chocolate chips) into a …

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scd vanilla cake donuts

WebStep 2: Add in the almond flour, coconut flour, honey, vanilla, melted coconut oil, baking soda, baking powder, salt, and cinnamon and mix until well-combined. Step 3: …

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No-Bake Caramel Latte Collagen Bites

WebGuilty of: Kicking off the new year by sneaking collagen into literally anything & everything possible. Unapologetic for: Making a batch of my no-bake caramel latte …

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How-To: 48 Hour Colonoscopy Prep

WebInstructions. Mix the gelatin with cold water well and let it “set” for 1 minute. Pour the electrolyte mix packets, lemon zest, and honey to the surface of the gelatin …

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SCD Goat Cheese Waffles

WebHow to Make Grain-Free Goat Cheese Waffles: Step 1: Combine the almond flour, coconut flour, baking powder, and cinnamon. Stir well. Step 2: Add in the egg, …

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