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Heart Healthy Smoothie Recipe

Fruits are a great source of vitamins and nutrients, making them the perfect addition to a heart healthy smoothie. Berries in particular are full of heart healthy phytonutrients and soluble fiber. … See more

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URL: https://whitneybond.com/heart-healthy-fruit-smoothie/

Heart Healthy Oatmeal Berry Granola Bars

WebSo much healthiness for your heart in these delicious little bars! Soluble fiber which can lower cholesterol levels from the oats, polyphenols from the blueberries which …

Category: Health Go Health

Healthy Cobb Salad Recipe

WebCoat a chicken breast in 1 teaspoon olive oil, then in 1 tablespoon chicken seasoning. Grill for 8-10 minutes per side, or until the internal temperature reaches …

Category: Health Go Health

Metabolism Boosting Breakfast Smoothie

WebAdd the strawberries, blueberries and banana to a blender. Add the greek yogurt, coconut water, honey, ginger, cinnamon, flaxseed and ice. Blend well. This …

Category: Health Go Health

Healthy Banana Almond Milk Smoothie Recipe

WebHealthy, delicious and easy to make, this Banana Almond Milk Smoothie recipe is naturally sweet, smooth and creamy, but also high in protein, fiber and calcium! …

Category: Health Go Health

Healthy Turkey Lettuce Wraps Recipe

Web1 head butter lettuce. Add the sesame oil to a large skillet over medium high heat. Add the ground turkey, garlic and onion, cook 5-7 minutes, or until the turkey is …

Category: Health Go Health

Mushroom Chicken with Spinach

WebAdd the olive oil to a large skillet over medium heat. Add the onions and mushrooms, sauté 5-7 minutes, add the garlic, sauté for 1 minute, add the spinach and …

Category: Health Go Health

Slow Cooker Greek Turkey Soup Recipe

WebInstructions. Heat the olive oil in a large skillet over medium heat. Add the onions, saute 3-4 minutes, then add the garlic and saute for 1-2 minutes. Add the ground …

Category: Health Go Health

Celery Pear Healthy Green Juice Recipe

WebThis Healthy Green Juice Recipe is a delicious way to help fight cancer, eliminate the body of toxins, lose weight & pack tons of vitamins into every day! …

Category: Vitamin, Cancer Go Health

Vegan Mexican Quinoa Salad Recipe

WebPrepare the dressing. In a large bowl, whisk olive oil, apple cider vinegar and lime juice together. Add fresh cilantro, cumin, salt and pepper. Whisk to combine well. …

Category: Health Go Health

White Chicken Chili Recipe (Crock Pot or Stove)

WebAdd the ground chicken, crumble and cook until no longer pink, around 7-9 minutes. Season the chicken with the cumin, oregano, chili powder, black pepper and …

Category: Health Go Health

Juicy Lucy Burger Recipe

WebMake the juicy lucy burgers. On a cutting board, flatten the 8 burgers into thin patties. Place ¼ cup of shredded Cabot Seriously Sharp cheddar cheese in the middle of …

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Roasted Delicata Squash Salad

WebIngredients. Delicata squash – this winter squash is smaller in size than other squash like butternut, or spaghetti squash. An average delicata squash is approximately …

Category: Health Go Health

Oatmeal Cranberry Bars Recipe (with Video!)

WebInstructions. Preheat the oven to 350°F. Combine the flour, brown sugar, oats, baking powder and sea salt for the oatmeal bars together in a large bowl. Add the …

Category: Health Go Health

The Ultimate Dry Rub for Ribs

WebSeason the ribs with this spice mixture, using 1 tablespoon per pound of meat. Place the ribs on a preheated smoker, meat side up, and smoke at 180°F for 3 …

Category: Health Go Health

What is Thai Basil

WebThis herb boasts a sweet and slightly spicy taste, with notes of anise and licorice. The leaves are shiny and dark green, and have a slightly tougher texture than …

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Bacon Wrapped Meatloaf Recipe {with Video!}

WebWrap the bacon up and over the meatloaf. Cook the meatloaf. Grab a metal baking rack, and place it on the bottom of the meatloaf. Flip the meatloaf over onto the …

Category: Health Go Health

Easy Sous Vide Egg Bites Recipe

WebStep by step instructions. Heat a sous vide water bath to 172°F. In a large mixing bowl with a pour spout, whisk eggs, heavy cream, salt and pepper together. Add …

Category: Health Go Health

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