Whatsugar.com

Cane vs. Beet Sugar: A Difference

WebThe slight difference in composition between cane and beet sugars results from the fact that different chemical components are present in each plant. The raw …

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URL: https://www.whatsugar.com/post/difference-between-cane-and-beet-sugar

Low-Digestible Sweeteners Buying Guide by …

WebLow-digestible carbohydrates used as sweeteners include (1) polyols (erythritol, xylitol, sorbitol, maltitol, mannitol, isomalt), (2) rare sugars (allulose, kabocha extract), and (3) …

Category: Health Go Health

5 Misconceptions About "Natural" Sweeteners You Wish You …

WebThe general public perception is that a natural sweetener is minimally-processed, safer, healthier, "better-for-you," and nutritionally superior. For most of us, it …

Category: Nutrition Go Health

Stevia Buying Guide WhatSugar

WebSome stevia sweeteners are 1:1 sugar replacements, i.e., spoon for spoon, they are as sweet as table sugar. Others are 2:1 (2 teaspoons of sugar is as sweet as 1 teaspoon of …

Category: Health Go Health

A Complete Guide to Brown Sugars—from Unrefined to Raw and …

Web2) RAW BROWN SUGARS. Certified organic light and dark brown sugars we see in stores are raw cane sugars. Just like unrefined brown sugars, they come straight …

Category: Health Go Health

Guilt-Free Sweetener by WhatSugar Blog

WebChemically speaking, the sugars in fresh fruits and in caloric sweeteners such as table sugar and honey are the same, but for our health, they couldn't be more different. Sugars in …

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Zero-Calorie Sweeteners Buying Guide by WhatSugar …

WebSugar substitutes labeled as "natural" and "zero-calories" contain sweeteners obtained from a plant. Stevia, monk fruit, thaumatin, erythritol, and allulose are FDA-approved. Based …

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Here's a Quick Way to Learn About the Top 20 Sweeteners

Web15. Brown rock (swizzle sticks) sugar or sugar crystals =>. • Refined sugars in liquid form contain from 50 to 80 percent sucrose, and 20 to 50 percent invert sugar …

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Granulated Sugar: The Favorite and Most Versatile Sweetener of All

WebGranulated sugar is one of the purest food products. Chemically speaking, it is about 99.95 percent sucrose, regardless of whether it is made from sugar cane or sugar …

Category: Food Go Health

Organic Sugar: What Does it Actually Mean

WebTheir crystals are medium-sized, slightly larger than table sugar. Slightly less refined than table sugar but much less processed: Organic raw sugars with blond color …

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Polyol Sweetener Buying Guide by WhatSugar Blog

WebErythritol is a polyol or sugar alcohol - a type of carbohydrate that, unlike sugar, is digested slowly. It is less sweet than sugar (~70% the sweetness of regular sugar), and require a …

Category: Health Go Health

The difference between unrefined, raw, and refined sugars

WebThe real reasons to choose unrefined and raw sugars include: • They offer a unique taste and aroma. Unrefined and raw sugars have the same sweetness as table …

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Meet The Brands WhatSugar Blog by Adriane Campos

WebIn The Raw brand is owned by Cumberland Packing Corporation, which packages and distributes sweeteners sold under the brands Sugar In The Raw, Agave In The Raw, …

Category: Health Go Health

Which sweetener is best

WebSugars, aka Caloric Sweeteners, provide 4 cal per gram. It includes not only table sugar, but also honey, maple syrup, coconut sugar, and agave nectar. Chemically speaking, they …

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What exactly is a "natural" sweetener

WebSynthetic sweeteners are often referred to as naturally occurring sweeteners. Erythritol, for example, is widely promoted as a natural sweetener because it is found in …

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Fiber Sweetener Buying Guide by WhatSugar Blog

WebInulin is a mixture of short and long chains of (2 to 60) fructose molecules. It can be extracted from Jerusalem artichoke, chicory root, or agave. It can also be produced by …

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Review: 2023 new guidance on the use of sweeteners for weight loss

WebObservational studies Observational studies are long-term studies that observe people over time, following both their sweetener use and their health outcomes, …

Category: Health Go Health

Erythritol Sweetener Review Is it Really "Natural" and The Perfect

WebOne serving of erythritol is one teaspoon (4 grams), which provides 1.6 calories and is rounded to zero. But, one cup (48 teaspoons) provides 95 calories. In my …

Category: Health Go Health

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