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Teen Resources: Relationships, Goals, & More We Think Twice

WEBExplore Resources. Get answers and resources about jobs, money, mental health, sex, relationships, goal-setting, and more. We've got you covered. We Think Twice is a …

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URL: https://www.wethinktwice.acf.hhs.gov/explore-resources

Healthy Relationship Checklist We Think Twice

WEBUse the checklist below to identify your relationship’s strengths and find out how you can make improvements. Check all the boxes that are true for your relationships. You are …

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Mental Health Facts We Think Twice

WEBYou're at a critical time of growth and change. Speak your truth, find help, and learn skills that can prepare you for challenges in the future! Talk to a counselor, coach, teacher, …

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8 Healthy Habits for a Mindful Life We Think Twice

WEBTaking small, thoughtful, and consistent steps is the best thing you can do for yourself in this moment. 8. Connect with People. Connecting with the community around you can …

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Youth Mental Health Managing Stress We Think Twice

WEBMental Health and Social Media. Take this quiz to learn how your social media habits might be affecting you. Mental health impacts everyone. We all have good and bad days, and …

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Mental Health and Social Media: Understand Your Results

WEBDespite all the benefits of social media, many teens become overly absorbed in it. Almost half of teens say they are online most of the time.. A group of researchers found that …

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Smart Choices: Resisting Peer Pressure We Think Twice

WEBDrugs and Alcohol. National Institute on Drug Abuse (NIDA) for Teens, science-based information on teen drug use and its effects; Tips for Teens About Drugs and Drinking, …

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Conflict Resolution 101 We Think Twice

WEB5 Tips for Resolving Conflicts. Focus on the issue being discussed: Bringing up old mistakes can get in the way of finding a solution. Recognize and control your feelings: …

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COVID-19 Guidance for Teens & Young Adults We Think Twice

WEBThere have been a lot of changes as a result of COVID-19. Whether you are dealing with remote learning, isolation from family and friends, or trying to make sense of health …

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How to Talk About Mental Health with Adults We Think Twice

WEBHow to Talk with Parents and Other Trusted Adults. The first place most teens turn to talk about mental health is a trusted adult, whether that is your parent or someone else you …

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Mental Health for Young Men Support for Anxiety We Think Twice

WEBGuys, let's talk about (men)tal health. We Think Twice™ Insiders say that we need to talk more about men's mental health. Experts agree that: 1) young people struggle to know …

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Teens Ask the Expert: Dr. Jill Ehrenreich-May We Think Twice

WEBCheck out our Q&A with Dr. Jill Ehrenreich-May and a panel of teens from the We Think Twice ™ audience! If you are having thoughts of harming yourself or others, please talk …

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Getting Answers to Your Mental Health Questions

WEBDuring your talk. • Ask about their experience with mental health — they might relate with you more than you think. • Tell them if you are looking for advice, someone to listen, …

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Mental Health Hotlines and Resources for Teens

WEBSAMHSA’s National Treatment Referral Routing Service. Call 800-662-4357 (800-662-HELP) or text your zip code to 435748 (HELP4U) or use TTY: 800-487-4889 for free, …

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Getting Answers to Your Mental Health Questions

WEBDuring your talk. • Ask about their experience with mental health – they might relate with you more than you think. • Tell them if you are looking for advice, someone to listen, …

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Dating and Relationships Tips for Teens We Think Twice

WEBTools for Healthy Relationships. Relationships = commitment + work. Check out these 5 important tools you can use to stay committed to your friends, family, or significant other. …

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Teens Ask the Expert: Dr. Ramos We Think Twice

WEBDo you have questions about sexual health and sexually transmitted infections (STIs)? Check out our conversation with Dr. Vincent Guilamo-Ramos and a panel of teens …

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Healthy Relationship Quiz: Healthy or Not

WEBYour friend has been sharing intimate feelings and giving you compliments that make you feel like they want to be more than friends. You feel confused and awkward around them …

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Your Brain: 6 Facts You May Not Know We Think Twice

WEB5. Your brain is a thrill-seeker and risk-taker. Because the amygdala contributes to impulsive or reactive decision-making and is more involved in decision-making during …

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