Wellnessinmind.org

Looking after yourself

WebPhysical and mental health. As well as finding the right support, it’s important to make sure we look after ourselves. There are strong links between our physical health and our …

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URL: https://www.wellnessinmind.org/finding-help/looking-after-yourself/

Learn about mental health recovery

WebRecovery is one of the most important themes in mental health today. Recovery is about people finding the things that will help them. These things may include talking therapies, …

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Mental health support services available in Nottingham

WebIn a crisis. If you need urgent help with your mental health and live in Nottingham or Nottinghamshire, please visit this page: Nottinghamshire Healthcare. There are crisis …

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Wellness in Mind Mental Health Support in Nottingham

WebWellness in Mind provides information, advice and support for anyone in Nottingham experiencing issues with their mental wellbeing. The service will help people understand …

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Talking to your GP about mental health problems

WebGPs are there to help you with any problem related to your mental health as well as physical health. You can go to see a GP for may reasons including if you feel sad after a relative …

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Learn about mental health and the support available in Nottingham

WebFinding help. We all have mental health which is made up of our beliefs, thoughts, feelings and behaviours. Just like our physical health, this can sometimes be in need of support. …

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Wellness in Mind

WebWelcome, we are Wellness in Mind, a service connecting people in Nottingham to better mental health.

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Frequently asked questions about mental health

WebTalking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help. Q. What causes mental health problems? …

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Talk about your mental health over the phone

WebYour confidentiality. Any information that you give to Wellness in Mind for yourself or on behalf of someone else will remain with the Wellness in Mind Team and will not be …

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About Wellness In Mind and mental health support in Nottingham

WebWellness in Mind is the central point of advice and support for anyone in Nottingham seeking better mental health, It; 1. Supports people in Nottingham seeking help and advice …

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Urgent Mental Health Support

WebOffer emotional support 24 hours a day, 365 days a year and you can call them in full confidence. Call 0116 123, it’s FREE. Community Mental Health Teams. Community …

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Talk to us online about your mental health problems

WebResponse times. You can use this form to contact us at any time. Once we receive your message, we will respond to you as soon as we are able – this is usually within two …

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Talk face to face about mental health in Nottingham

WebTalk to us face to face. If you’d like to talk to us face to face for a private one-to one discussion, we’d be very pleased to see you. A trained adviser will help you figure out …

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