Wellnessatnih.ors.od.nih.gov

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Home Wellness at NIH

WEBThe NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from …

Actived: 5 days ago

URL: https://wellnessatnih.ors.od.nih.gov/Pages/default.aspx

Home Know Your Numbers

WEBBelow is information you can determine yourself or ask your doctor about. Know your numbers – Your wellness is worth it! Handy Do-it-Yourself. Small, small changes can …

Category:  Health Go Health

Food & Nutrition Food & Nutrition

WEBFood & Nutrition. . A healthy diet is essential for normal growth and development and for reducing risk of chronic diseases. Time constraints, taste, convenience, and cost all play …

Category:  Nutrition,  Food Go Health

Well-Being & Fitness Well-Being & Fitness

WEBNIH Wellness Programs. NIH Child and Family Program. NIH Aging and Adult Dependent Care Program. Work/Life at NIH Resources. NIH Well-being Ambassadors. Monday - …

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Mental Health Mental Health

WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

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Growing Well Mind Body Practices for Young Minds and Bodies

WEBHowever, massage therapists need to take extra precautions with people who have certain health conditions, such as bleeding disorders. Relaxation techniques are generally safe …

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Home Spring into Wellness

WEBSpring into Wellness. Your success at work and home is dependent on several diverse and interrelated factors, from how well your finances are managed to a strong social network …

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Bridging Health Disparities for Women: Promoting Equality in Care

WEBEliminating health disparities for women is crucial for gender equality and healthier communities. By addressing reproductive health, chronic conditions, and …

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Food & Nutrition Eating at NIH

WEBSnack ideas: unsalted nuts, fruit, cut-up vegetables and hummus, low fat string cheese, pop-corn, whole grain crackers and peanut butter, or low-fat yogurt. Pack snacks in …

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Home Employee Services

WEB12 Step Support Groups at NIH. Alcoholics Anonymous (AA) Meetings Monday and Friday: 12pm - 1pm Bldg 31, B4BN09. Al - Anon Meetings Monday and Thursday: 12pm - 1pm …

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