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What is Wellness & Why Is It Important

WEBWhy Wellness Matters. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters because everything we do and every emotion we …

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URL: https://wellness.totalaccessmedical.com/blog/what-is-wellness

Tips To Create Your Personal Wellness Plan

WEBConsulting a doctor to create a personal wellness plan is a great way to improve your life and health. Managing nutrition, exercise, and sleep can help you to control your energy …

Category:  Nutrition Go Health

How Does Healthy Eating Prevent Disease

WEBHere are a few explanations: Healthy eating prevents obesity – the number one nutritional reason for disease. Obesity is a major risk factor for many conditions, like type 2 …

Category:  Nutrition Go Health

4 Tips to Creating a Personal Wellness Plan

WEBPersonal wellness plans are exactly what they sound like; they’re personalized plans to help you maintain health and wellbeing.

Category:  Health Go Health

What is Holistic Health and Why is it Important

WEBTweet. Holistic health or holistic healing is often defined as a form of healing that looks at the whole person: body, mind, and spirit. This kind of holistic healing often involves …

Category:  Health Go Health

What Is The Thermic Effect Of Food

WEBThe thermic effect of food is a reference to the increase in metabolic rate (the rate at which your body burns calories) that occurs after ingestion of food. When you eat food, your …

Category:  Food Go Health

The New Science of Optimism and Longevity

WEBBeing optimistic or pessimistic is not just a psychological trait or interesting topic of conversation; it’s biologically relevant. Indeed, there is mounting evidence that optimism …

Category:  Health Go Health

Primary Care: Rushed Doctors & Dissatisfied Patients

WEBPrimary care is a growing problem in modern health care. However, with every problem there's an opportunity and that opportunity lies within direct primary care, an alternative …

Category:  Health Go Health

How to Find a Concierge Doctor Who's the Right Fit For You

WEBVisit certificationmatters.org to check to see if the doctor you want is board certified. Hospital affiliation. The doctor you choose should be affiliated with hospitals in …

Category:  Health Go Health

Total Access Medical

WEBHolistic medicine is an approach to medical care that takes into account the entire person and the circumstances surrounding them. A holistic doctor considers …

Category:  Medical,  Medicine Go Health

Why Doctors Make the Move to Concierge Medicine

WEBHere are some of the reasons. 1. The concierge medicine model allows physicians to spend more time with patients. It's no secret that traditional healthcare …

Category:  Medicine Go Health

Explained: FSA and HSA For Concierge Medicine

WEBTweet. Flexible Spending Accounts ( FSA) and Health Savings Accounts (HSA) plans are like personal savings accounts. However, the funds in the accounts can only be used for …

Category:  Health Go Health

Direct Primary Care

WEBResearchers report that 27% of people who went to an emergency department for cannabis use developed a new anxiety disorder within three years. Subscribe to our blog for news …

Category:  Health Go Health

Summer Health Tips: June is National Safety Month

WEBSponsored by the National Safety Council, National Safety Month "focuses on reducing leading causes of injury and death at work, on the road and in our homes and …

Category:  Health Go Health

Total Access Medical

WEBIn today’s complicated healthcare system, cost and accessibility rank highest amongst customers pain points. Already shelling out large sums of money for health insurance, …

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The Correlation Between Your Memory and Health Eating

WEBMono and polyunsaturated fats are the heroes in the dietary battle to preserve memory. One diet in particular, the Mediterranean diet, recommends foods that are high in …

Category:  Food Go Health

10 Best Foods For Prostate Health

WEBP omegranates are rich in antioxidants and a phytonutrient called ellagitannin, which is especially helpful in promoting prostate health. 7) Pumpkin Seeds. Pumpkin seeds offer …

Category:  Health Go Health

5 Tips for Interviewing Concierge Care Physicians

WEBHere are five tips for conducting those all-important meet-and-greets. 1. Ask the doctor why he or she decided to transition to concierge medicine. Concierge …

Category:  Medicine Go Health

The Consequences of Emergency Department Overuse

WEB1. C rowding, long waits, and added stress on hospital resources, thereby lowering the quality of care for those with true medical emergencies.. 2. Excess Costs. E mergency …

Category:  Medical Go Health

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