Wellness.go365.com

Benefits of senior wellness programs Go365

WEBAccording to the National Institutes of Health, incorporating 4 types of exercise—endurance, strength, balance and flexibility—into a wellness program for …

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URL: https://wellness.go365.com/medicare/articles/benefits-senior-wellness-programs

Preventive Care Tips for Seniors Go365

WEBTips for easy preventive care for seniors. Preventive health services include screening for health problems that are not yet symptomatic, checking for common but …

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How to Activate and Access Your Go365 Account Go365

WEBTo protect your privacy and personal information, Go365 has an additional layer of security in place: the 2-factor authentication process. If you are signing in from a new device, or it …

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Employee Wellness Programs for the Workplace Go365

WEBPlus, with Go365’s capability to customize its experience for each company’s individual needs, we can help you find a perfect fit for your employees. Learn about the Go365 …

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Go365 for Humana Medicare Advantage Members Go365

WEBAnd, in accordance with our federal contract with Medicare, no amount of gift cards can be used for Medicare covered services, prescriptions or supplies or redeemed for cash. …

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Employee Wellness Program Benefits Go365

WEBBenefits of Go365. Go365® is an employee wellness program that can work wonders for your company. Customize the experience to help improve your employee health and …

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8 health issues to watch for as you age Go365

WEB8 health issues to watch out for: Flu. Because peoples’ immune systems weaken with age, those who die or are hospitalized for flu-related complications are usually seniors. 4 For …

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Medicare Rewards Program Go365

WEBAnd, in accordance with our federal contract with Medicare, no amount of gift cards can be used for Medicare covered services, prescriptions or supplies or redeemed for cash. …

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Health & Wellness Programs for Employees and Medicare …

WEBHumana Inc. and its subsidiaries, including Go365, comply with all applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, …

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Senior Living Assessments: What You Need to Know Go365

WEBA senior living assessment is a thorough, in-person evaluation of an older adult’s mental, physical and environmental condition. Often conducted by a nurse or staff member of a residential facility, a senior needs assessment determines the current care needs and recommends appropriate living arrangements.2.

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Benefits Of Strength Training For Seniors Go365

WEBWith strength training, older adults can boost bone density by placing stress on the bones, which triggers the body to add new bone tissue. 12. Improved …

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5 Easy Exercises For Seniors At Home Go365

WEBStand with feet together and core braced. Lift the right foot 1-2 inches while standing on the left foot and engaging the core to avoid leaning to the side. Hold onto a wall, counter or sturdy chair for balance. Hold this position for 30 seconds or as long as possible. Repeat on the opposite side.

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Guide to senior transportation services Go365

WEBHelpful tips to find transportation services for seniors. Medical Plans. Humana group medical plans are offered by Humana Medical Plan, Inc., Humana Employers …

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Fun And Engaging Activities For Seniors Go365

WEBTeach a favorite pastime or skill to a new generation. Go out and get moving. Garden (indoors or out) or do yard work. Exercise at home or take an exercise class. Go …

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How to Use Go365 Go365

WEBGo365: Introducing your well-being and rewards program. Watch on. Go365 may make available items and services from third-party vendors. While some services are provided …

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Senior Brain Boosters – Ways to Maintain Brain Health Go365

WEBIn general, many of the actions promoting brain health are familiar and part of a routine designed to keep the body healthy as well. Here are suggestions for brain …

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Tips For Losing Weight After Age 60 Go365

WEBFor older adults, losing weight after age 60 may be a challenge. In fact, it tends to become more difficult even earlier than that due to a variety of lifestyle and …

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How to improve memory Go365

WEBMild forgetfulness and weak memory are often a normal part of aging – not serious concerns about memory problems. 1 Common examples are forgetting car keys, the name of a new acquaintance or the shopping list. However, the brain structure and function change as a normal course of aging. 2 These changes may slow certain cognitive …

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Preventive Health Screenings Go365

WEBEarn Go365 rewards when you complete eligible health screenings Breast cancer screening $30 in rewards Regular mammograms can help find breast cancer early, …

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