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THE NEW DEFINITION OF WELLNESS

Combine the old definition of wellness with traditional Eastern practices, and you’re left with an expanded & evolved version of the word. The new definition is paired with other buzzwords like holistic, … See more

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URL: https://www.welleum.com/the-new-definition-of-wellness-combining-traditional-modern-medicine/

The Foundation of Gut Health: Eastern Medicine's Comprehensive …

WebGut health is the cornerstone of overall well-being, and both Western and Eastern Medicine recognizes its profound impact on the entire body. The gut, often …

Category: Medicine Go Health

Meridian Breakdown 101: What They Are and Why They’re Important

WebEach meridian line (or pathway) channels and transports energy that Eastern medicine refers to as qi, but your meridians are also responsible for circulating your …

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Spleen Health 101: The Best Herbs For A Healthy Spleen

WebGinseng is a popular plant in TCM that is also used to make non-medicinal tea. It’s great for spleen health because it reinvigorates and re-energizes the spleen. …

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Regulating Your Body Temperature With Eastern Medicine

WebWelleum’s No. 120 tincture can also help to regulate internal body temperature by taking just two dropper fulls twice daily. One tasty way to regulate core …

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What Your Pulse Can Tell You About Your Health

WebIn western medicine, the pulse is primarily used to observe the heart rate and regularity. A normal rate is considered to be between 60-90 beats per minute, and a rate …

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Six Excesses and Seven Effects

WebWhat is known as the Seven Affects in Traditional Chinese Medicine, is actually just seven emotions. These include; joy, anger, anxiety, pensiveness, grief, fear, and fright. TCM …

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A Holistic Approach: Treating Depression and Anxiety with …

WebTCM Approaches to Depression and Anxiety: Acupuncture: Acupuncture involves the insertion of fine needles into specific points on the body to stimulate Qi flow. …

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Unveiling the Wisdom: The Art of Tongue and Pulse Diagnosis in …

WebIn the realm of TCM, the art of tongue and pulse diagnosis weaves a timeless tapestry, connecting the threads of ancient wisdom with the contemporary …

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Hair Loss And Traditional Chinese Medicine

WebIn Traditional Chinese Medicine, Hair loss is typically divided into two main types: sudden hair loss (alopecia) and gradual hair loss (thinning hair). In the world of …

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Bridging Ancient Wisdom and Modern Science: TCM's Validation …

WebIn the intricate dance between ancient wisdom and modern science, TCM stands as a testament to the enduring relevance of holistic healing. Recent research not …

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WHAT YOUR SKIN SAYS ABOUT YOU

WebIn eastern medicine, dry skin may be due to wind-heat, qi stagnation, yin deficiency, or blood deficiency. Dryness is generally viewed as a deficient condition, and …

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The Art of Alignment: Feng Shui and Health – Nurturing Well …

WebIn the intricate tapestry of holistic health, the ancient Chinese principles of Feng Shui emerge as a subtle yet potent thread, weaving through the fabric of Traditional Chinese …

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Tongue Mapping 101

WebWhen your tongue coating, color and markings are somewhat mapped over specific areas, it allows you or an acupuncturist to build a picture of your internal health; …

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A Year in Food and TCM: A Seasonal Breakdown

WebThink warm foods: This includes hearty soups, whole grains, roasted nuts, ginger, garlic, soups and stews, and root vegetables. Think winter greens: Consuming …

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Try These Chinese Superfoods for Beautiful, Radiant Skin

WebThe foods we eat can have a big impact on our skin’s appearance. One way to boost our health and beautify our skin is to incorporate superfoods—those nutrient …

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Congee: What The Heck Is It And Should You Eat It

WebThis helps the rice from sticking to the bottom of the pan. Bring 11 cups of water or broth to a boil in a large pot and add the rice. Wait for the pot to boil again, then …

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Holistic vs. Wholistic: What's The Diff

WebWrong. While wholistic practices encompass the holistic ones, it doesn’t always work the other way around. The idea of wholism is rooted in the same idea that the whole is …

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What Your Lips Are Telling You According To Eastern Medicine

WebPale Pink or Red Lips. If your lips are pale pink or red, without any cracks or cold sores, that’s a good sign. It means you’re healthy and your Spleen is strong. And …

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