Waytohealthkitchen.com

Plant Based Recipes

WebGF 3- INGREDIENT COOKIES. The plant- based diet that consists of abundance and variety of fruits and vegetables, legumes, beans, nuts and seeds just happens to be the …

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FLOURLESS & HEALTHY PROTEIN BREAD

WebINGREDIENTS . 🌱 2 cups raw quinoa 🌱 1/4 cup ground flaxseed 🌱 1/4 cup psyllium husk 🌱 1 tsp salt & baking powder each

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FLOURLESS PROTEIN BREAD sans gluten

WebINGREDIENTS . 🌱 1 lbs red lentils 🌱 1/4 cup olive oil 🌱 3/4 cup water 🌱 1 pack instant yeast 🌱 salt (optional)

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PERFECTLY BALANCED BOWL OF HEALTH

WebMy 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 dessert ideas, “Bread & breakfast”- 30 amazing breakfast ideas including your own jam in 10 minutes, …

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NOURISHING GREENEST BOWL

WebINGREDIENTS . 🌱 Mixed greens (I used protein greens- sweet pea leaves, baby spinach, baby bok choy, baby kale, mizuna, tatsoi) 🌱 1/2 cup ancient grains (quinoa, buckwheat, …

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LOADED SWEET POTATO with 30g protein

WebDirections. INSTRUCTION . 🌱 Wash sweet potato, cut in half, rub oil and spices of choice on it (I used garlic n herbs), poke skin with fork and roast for 35 min. 🌱 Lay chickpeas on a …

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30g protein ROASTED VEGGIES over bean dip

WebINSTRUCTIONS . 🌱 Coat cauliflower and chickpeas into all the spices mentioned. Coat potatoes in oil, salt and pepper. Roast at 425F for 35 min or so.

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2- INGREDIENT NAAN without gluten or dairy!

WebIf you do not have it add 1/2 tsp baking powder and 1/2 tsp salt to your regular or Gluten- Free flour (all- purpose only) 🌱 Combine flour and yogurt with a spatula then continue …

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ANTI- INFLAMMATORY SHEET- PAN DINNER

WebMy 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 desserts that won’t keep you addicted, “Bread & breakfast”- 30 amazing breakfast ideas including your …

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ULTIMATE CHEWY CRUNCH BARS Sans gluten, dairy

WebMy 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 desserts that won’t keep you addicted, “Bread & breakfast”- 30 amazing breakfast ideas including your …

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Let’s get u CLEAN 50g PROTEIN FERRERO breakfast in 5 min

WebIngredients. INGREDIENTS . 🌱 1 can of chickpeas (drained and rinsed) 🌱 1/2 cup hazelnuts. 🌱 1/4 cup cacao powder. 🌱 1/2 cup nut butter. 🌱 2 dates. 🌱 1/4 cup date or maple syrup. 🌱 1/4 …

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PLANT- BASED MOUSSAKA

WebAdd flour and mix for 1-2 min to combine. Add milk and spices and keep stirring for a few minutes until it thickens. 🌱 In a casserole dish lay potatoes, then “meat” mixture, potatoes …

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3- INGREDIENT CARAMEL SQUARES

WebDirections. INSTRUCTIONS . 🌱 Combine layer 1 ingredients in a processor and blend then pour in a square dish lined with parchment paper. Set in freezer for 10 min. 🌱 Drain dates …

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2- INGREDIENT CHOCOLATE- CHICKPEA BARK without

WebDirections. INSTRUCTIONS . 🌱 Place your chickpeas on a parchment paper lined baking sheet. Drizzle oil and sprinkle salt if you wish. Bake at 425F for 35 min. 🌱 Combine with …

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3- ingredient SPINACH WRAPS inspired by Indian dosa

WebDirections. INSTRUCTIONS . 🌱 Combine quinoa and water in a blender and rest 30 min- 1 h. 🌱 Add spinach and salt if using and blend well. 🌱 Scoop out about 2/3 cup of the batter into …

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2- INGREDIENT CHOCOLATE CAKE with a hidden veggie

WebDirections. INSTRUCTIONS . 🌱 Peel & cube butternut squash then place into a pot with boiling water until softened (about 15-20 minutes)- check with the fork. 🌱 Combine with …

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CHOCOLATE PECAN CHEESECAKE

WebDirections. INSTRUCTIONS . 🌱 Combine crust ingredients in a processor and press into 6” cake mold. Combine the filling ingredients, blend and pour then let it set in freezer. Blend …

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WORLD'S HEALTHIEST BURGER

WebINGREDIENTS . 🌱1 medium red (or yellow) onion, chopped 🌱 2 green onions, chopped 🌱 1 1/4 cup red lentils, soaked 1h 🌱 1 1/2 large tomatoes, blended

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3- ingredient NO- BAKE COOKIE DOUGH

WebMy 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 desserts that won’t keep you addicted, “Bread & breakfast”- 30 amazing breakfast ideas including your …

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