Veterantraining.va.gov

My Recovery Plan

WebSelect the Play Button to learn more about the My Recovery Plan site. Although you may find these courses helpful, they are not intended to replace treatment …

Actived: 3 days ago

URL: https://www.veterantraining.va.gov/recovery/index.asp

Veteran Training Home

WebThis new VA website is designed to provide easy access to training courses that can help you to learn new skills to manage stress and improve problem-solving. …

Category: Course Go Health

Parenting for Veterans

WebParenting Guidebook. This guide assists anyone who wants to help and encourage a Veteran using this site. Apply for and manage the VA benefits and services …

Category: Health Go Health

Path to Better Sleep Home

WebPath to Better Sleep has 4 parts to help you: Screen for Sleep Disorders. Understand Sleep Hygiene. Self-Manage Insomnia. Learn about Sleep Apnea. Although …

Category: Health Go Health

Path to Better Sleep About

WebThis course is partially based on: Department of Veteran Affairs. (2018). Improve your sleep: A self-guided approach for veterans with insomnia. Ulmer CS, …

Category: Course Go Health

PART 1: SIGNS I SHOULD USE MY PLAN

WebPART 3: SOCIAL DISTRACTIONS. Consider who you could contact or where you could go to take your mind off your problems or help you feel better. This could be anyone, from a …

Category: Health Go Health

Anger and Irritability Management Skills

WebAIMS Course Guidebook. This guide assists anyone who wants to help and encourage a Veteran taking this course. Apply for and manage the VA benefits and …

Category: Course Go Health

Academic Success for Student Veterans

WebMentalhealth.va.gov has a variety of mental health resources, information, treatment options, and more — all accessible to Veterans, Veterans’ supporters, and the …

Category: Health Go Health

My Recovery Plan Home

WebA safety plan is a prioritized written list of coping strategies and sources of support that Veterans can use before or during a crisis. Safety plans are commonly used with …

Category: Health Go Health

Anger Control Plan

WebAn Anger Control Plan is a personalized plan for how you will manage your anger. The plan includes some specific information about why you want to deal with your …

Category: Health Go Health

VA's Recovery Planning Tools Are Now Online

WebNow, VA’s recovery planning tools are available online. “Action plans give me guidelines to go by when things are breaking down. They give me a reference to look at to refocus on …

Category: Health Go Health

Action Planning for Prevention and Recovery

WebFollowing is a sample daily maintenance list—. eat three healthy meals and three healthy snacks that include whole grain foods, vegetables, and smaller portions of protein. drink …

Category: Food Go Health

MY RECOVERY PLAN ACTION PLAN

WebREMINDER LIST. Make a reminder list for yourself of things you might need to do, but don’t do every day. Check the list each day to ensure that you do those things, as well as …

Category: Health Go Health

Add a Shortcut Icon

WebFirst, Launch Chrome for Android and open the website or web page you want to pin to your home screen. Tap the menu button (looks like three vertical periods). …

Category: Health Go Health

Anger Management for Substance Abuse and Mental Health …

WebThis workbook was developed for use in conjunction with Anger Management for Substance Abuse and Mental Health Clients: A Cognitive Behavioral Therapy Manual. This …

Category: Health Go Health

Insomnia Fact Sheet

WebPeople who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little sleep or have poor-quality sleep. They may not feel refreshed …

Category: Health Go Health