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What Holistic Healing Means to Us Ventura Counseling

WEBBy holistic healing, we mean care and treatment that carefully considers the entire person rather than just the condition we’re trying to address. Say, for example, …

Actived: 4 days ago

URL: https://www.venturacwc.org/holistic-healing/

Healthy Goal Setting for 2024 Ventura Counseling & Wellness Ctr

WEBWith the new year nearly upon us, a lot of people are picking up a pen and starting to write down their resolutions for 2024. It’s an exciting time to look forward and …

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The Ocean and Mental Health: How They Connect VCWC

WEBSpending time taking in the expanse of water — what scientists call blue space — affects the way you feel in a positive way. When you spend time by the ocean …

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Dial 988 in Mental Health Crises Ventura Counseling & Wellness …

WEBThat means that instead of dialing 911 in a critical situation, which would bring in law enforcement with limited mental health training, you can now connect …

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Stop the Stigma – Mental Illness is More Common Than You …

WEBIf you’re living with a mental health disorder, you might be feeling alone, isolated, or just plain weird. But, actually, mental health disorders are common.

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Mental Health Statistics You Should Know Ventura Counseling

WEBMental health statistics on care access and treatment. Between 56 and 60% of adults with mental illness didn’t receive any form of treatment in the last year. [ NAMI] …

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How Meditation Helps Mental Health

WEBOur therapists offer a range of mental health services at the Ventura Counseling & Wellness Center, from talk therapy to music and art therapy. If you want …

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Caregivers, You Need Care, Too Ventura Counseling & Wellness

WEBA recent report from the CDC estimated that if Americans had to pay for the care they’re currently getting from unpaid caregivers, it would total nearly $470 billion a …

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Common Barriers to Mental Health Care — and How to Overcome …

WEBAffordability and access. Even when people think they may have a mental health condition and want to get help for it, they face other barriers to mental health …

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October is Emotional Wellness Month Ventura Counseling

WEBOctober is Emotional Wellness Month. In the middle of an ongoing global health crisis, we’ve talked a lot about physical wellness. But October reminds us that …

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Summer and Mental Health

WEBExercise supports wellness in your brain, helping with everything from a reduction in anxiety and depression symptoms to a general mood boost. Part of the …

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How To: Keep Kids Healthy Ventura Counseling & Wellness Center

WEBEat healthily. Meals should consist primarily of whole, non-processed foods. Help them get sufficient sleep. Check that kids’ backpacks fit correctly and aren’t too …

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Eating Disorders Support Group

WEBAt Ventura Counseling & Wellness Center, we offer a weekly Eating Disorders Treatment & Support Group. Join us as we build coping skills, offer support, …

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Mark Your Calendar: 2024 Life in Transition Workshop

WEBTraumatic experiences can have a profound impact on the human mind and contribute to shaping our perspective of the world and relationships. While you can’t …

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What is an Anniversary Reaction

WEBIn short, the anticipation of an upcoming date can make you feel a wide range of emotions. And, unfortunately, most of them can negatively impact your mental health. …

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