Veghead.ca

VegHead for a Day : VegHead

WEBIf you're interested in trying a more plant based diet, veghead for a day is a simple 28 week meal plan to help you go veg for a day a week.

Actived: 7 days ago

URL: https://veghead.ca/veghead-for-a-day/

What's the Story

WEBCape Spear Newfoundland. The eastern most point in North America. There’s nothing quite like helplessly watching a family member go through a by-pass or valve replacement to …

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VegHead for a Day Week 9 : VegHead

WEBVeghead for a day is a meal plan to help those who wish to explore a vegan diet reach their goals for health, animals and the planet.

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VegHead for a Day Week 18 : VegHead

WEBVegHead for a day is part of a vegan meal plan to help people eat a more plant based diet for health, animal welfare and the environment.

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VegHead for a Day Week 7 : VegHead

WEBLunch Quinoa and Chickpea Salad. Chickpeas and quinoa both have a good amount of protein per serving. Combining them in a salad with fresh herbs, vegetables and a tangy …

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There’s More to a Healthy Lifestyle Than Eating Plants

WEBWhen Kyla and I decided to give vegetarianism a try back in 1997 it was solely for health reasons. Both our fathers and basically all their male friends (and …

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VegHead for a Day Week 10 : VegHead

WEBVegHead for a day week 10 is a one day vegan meal plan that features fresh cool meals for hot summer days.

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Comparing Nuts Oh My! : VegHead

WEBThis article features a chart that compares the nutritional values of various nuts and seeds for reference when choosing snack foods.

Category: Nutrition, Food Go Health

The Skinny on Nutritional Yeast : VegHead

WEBNutritional yeast is a popular condiment in plant based cooking. The Latin name for nutritional yeast is Saccharomyces cerevisiae, and is in the same family of yeast that is …

Category: Nutrition Go Health

The Numbers Are In! : VegHead

WEBA big thank you to all the generous peeps that took time to answer our first survey. The goal was to gauge interest in plant-based living and what support people might want in order …

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Better Than Store-bought Seed Crackers : VegHead

WEBAround Christmas time Kyla bought a box of “house brand” seed crackers from a local specialty grocer. These crackers were pretty good, made with lots of seeds …

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Indian Inspired Spinach and Feta : VegHead

WEBHere is an Indian style saag paneer that isn’t saggy at all Indian Inspired Spinach and Feta is a delicious variation.

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Meals to Get You Started on Your Vegetarian Journey : VegHead

WEBBy nature my wife and I are fly by the seat of our pants people. We enjoy just doing stuff without over thinking it. We got a dog because I dared her to. We bought a …

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health Archives : VegHead

WEBOur primary focus at VegHead is helping people eat in a more mindful way. In particular we want to help people our own age, a group that is under represented in the vegan ranks.

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Açai Bowl : VegHead

WEBIngredients. 1/2 cup of frozen berries. 1 banana, frozen. 1 pack of Açai purée. 4 Tbsp of oats. 2/3 of a cup of oat milk (or other dairy free milk) Top With

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Veggie Blog Archives : VegHead

WEBWhen Kyla and I decided to give vegetarianism a try back in 1997 it was solely for health reasons. Both our fathers and basically all their male friends (and families) were …

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instant pot Archives : VegHead

WEBThere are lots of different baked bean variations and it’s nice to have the option to explore different flavours while getting all the health benefits of legumes.

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Let's Lead by Example : VegHead

WEBIf not for the environment… In a recent survey, over 50% of Canadians 18-24 planned to eat more plant based foods in the coming year as compared to half that in …

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