Vanessacrogers.com

Easy Ways to Boost Your Immune System

WebI am recommending eating for a healthy and strong immune system, balanced health, and wellbeing. Before you change your routine or add new …

Actived: 7 days ago

URL: https://vanessacrogers.com/eating-for-immunity/

End the Food-&-Body-Frustration Cycle For Good

WebNow is your chance. Have you felt the pain involved in the cycle of wanting to heal food and body issues, taking on too much, dropping the ball, feeling like a failure, giving up hope, …

Category: Food Go Health

How Plants Can Change Your Body and Your Life

WebHarvard Medical School has published several articles on the ways plant-based diets protect our hearts and provide multiple additional health benefits. To quote, “ …

Category: Medical Go Health

How to Unlock the Power of the Female Body

WebSTEP 3: MASTERY. At this stage, it is second-nature. You honor your choices, the phases, and your body’s cues, leading you to better health, fertility, libido, more energy, …

Category: Health Go Health

Is Squash Healthy

WebIt also has magnesium, potassium and manganese, all of which play a role in bone health. Many varieties have calcium, copper, iron and protein as well. Squash helps boost …

Category: Health Go Health

The Ultimate Healthy Travel Packing List

WebI have finally gotten a super-legit healthy travel list together. Considering I have been traveling across the globe since I was about 7 years old, and most often to …

Category: Health Go Health

Eating Tips for Healthy Holidays

WebEating, Energy & Travel Tips for the Holidays 3 ways to have a healthier relationship with food this holiday season and beyond. During this time of year, people …

Category: Food Go Health

6 Steps to a Healthy Self-Quarantine

WebHey, How are you doing with all of this? No really, how are you doing, honestly? Take a moment a pause with that question. Throw out the pre-canned response. What’s true for …

Category: Health Go Health

The Bio-Photon Full Scan

WebPlease read the testimonials and FAQs below. Step 1) Order your full scan (s). Use code “ vanessarogers ” for $20 off per test, and later you can use code “ vanessarogers5 ” for …

Category: Health Go Health

Meet Vanessa Rogers of Feed Your Spirit (Formerly So Fit & So …

WebMy personal health practices improved with every new piece of information I acquired. I was my own guinea pig! I became more comfortable in my skin, I was more fit …

Category: Health Go Health

Healthy Travel Stories: Spain Edition Part 1

WebI have returned from Spain in one piece, even after booking a mysteriously affordable $127 direct flight back to SFO from Barcelona. It was, in fact, a real flight, as …

Category: Health Go Health

Healthy Travel Part II: Interview with Kelly Beaudin

WebHello loves! As you know from Part I, I recently returned from a fabulous trip to Boston and Spain and I am back feeling GOOD because I kept my healthy habits in …

Category: Health Go Health

My Favorite Things

WebSAKARA LIFE. From detoxifying meals to metabolism super powder, to protein and greens powder, granola and energy bars, and yummy recipes, Sakara has you covered.New …

Category: Health Go Health

Private Coaching

WebIn your private coaching relationship, Vanessa customizes her approach based on your personal needs, providing Eating Psychology and Nutrition guidance in a way that works …

Category: Nutrition Go Health

How Eating Psychology Changed My Life ~ Personal Share

WebI deepened my relationship with Spirit during that time, and have only gone deeper with the more research has come out around faith and healing — and that is now what helps me …

Category: Health Go Health

Easy Homemade Plant-based Milk Recipes

WebHi Plant Lovers, I have some super easy, yummy recipes for you today! Of course, you have Chef Lauren and team to do the heavy lifting when it comes to cooking …

Category: Course Go Health