Valerybrosseau.com

Home Valéry Brosseau

WEBMental Health Speaker and Advocate, Valéry Brosseau, Ontario. I am a mental health speaker and advocate based in Toronto, Ontario. I am available to speak at events, in …

Actived: 1 days ago

URL: https://www.valerybrosseau.com/

Black Mental Health

WEBBlack people do not need to hear our shock and disgust. Racism is not shocking; they live it every day. What is more helpful is taking action, having conversations with our white people, donating to …

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Valéry Brosseau, Mental Health Blog

WEBThis blog will be a place for me to share personal experiences with mental illness, as well as informational posts and reflections on topical issues regarding mental health.

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5 Ways Self-Isolation Affects my Mental Illness

WEBLiving with a mental illness can be a challenge during the best of times. How is this quarantine period affecting those who have a mental illness, those who work to …

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Women's Mental Health

WEBMarch is Women’s History Month and yesterday was International Women’s Day. This is a great opportunity to talk about women and mental health. Women face …

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Barriers to Mental Healthcare for Black Canadians

WEBCanadians’ experience of the mental healthcare system varies by community and involves many complex variables. So many factors contribute to guiding one …

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Entryways into the Mental Healthcare System for Black Canadians

WEBThe Black Canadian community faces unique mental health challenges as well as unique experiences of the mental healthcare system. it is worth nothing that …

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Mental Health Awareness Week

WEBMay 3rd to 9th is Mental Health Awareness Week.Because we can’t see mental illness, we often refuse to acknowledge it. We refuse to talk about it out loud and we refuse to allow …

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Microaggressions and Black Canadians' Mental Health

WEBI use my platform to promote mental health advocacy, awareness and education. I use my lived experiences as well as my training and education to make …

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Privilege in Mental Healthcare

WEBIf I had not grown up in a position of privilege, I would be dead. It may sound like I’m being dramatic, but it’s the truth. I would not have survived my illnesses and my …

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Gender Roles and Men’s Mental Health

WEBMen are socialized to be strong and steadfast; they are expected to be protectors and providers. We often talk about how this affects women and the way …

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May is Mental Health Awareness Month

WEBMay is Mental Health Awareness Month. I will be sharing about a new topic each day on my social media. Please follow along on Instagram (@valerybrosseau), …

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Public Speaking Valéry Brosseau

WEB"With each opportunity to speak to an audience, I approach what I share from two points of view. The first is that of someone who has struggled, found strength and recovered. The …

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All things mental health

WEBOvercoming the Silence: Childhood Trauma and Mental Health. 42 views. Valéry Brosseau. Jan 19, 2022; 3 min

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Forms & The Mental Health Act of Ontario

WEBMany people are at a loss when it comes to understanding what they are legally allowed to do for a loved one struggling with severe mental health symptoms. …

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Overcoming the Silence: Childhood Trauma and Mental Health

WEBChildhood should be a period of innocence and fun; it should be for the most part a pleasant journey. However, for some children, it is a time of shadows and secrets, creating scars …

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Brazil, With a Mental Illness

WEBExactly 2 years ago today, I landed in Brazil for a 3 month adventure. The following is a blog post I wrote about traveling with a mental illness. The original post is …

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men's mental health

WEBSubscribe to the blog to be notified when a new post is added! Subscribe. Thanks for subscribing!

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