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Six foods to boost your eye health

WEBConsider kale and spinach at the top of this list. They are packed with lutein and zeaxanthin. You may also want to consider Swiss chard, collard greens, broccoli, and — gasp — …

Actived: 7 days ago

URL: https://www.utaheyecenters.com/2021/09/09/six-foods-to-boost-your-eye-health/

Eat these 5 foods for better eye health

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

Category:  Health Go Health

Nourishing your eyes: foods and supplements for optimal eye health

WEBThe old adage “you are what you eat” holds true not only for your overall health but also for the well-being of your eyes. A balanced diet rich in specific nutrients can play a pivotal …

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Five foods for better eye health

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

Category:  Health Go Health

How to take care of your eyes during allergy season

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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The health benefits of a bit of sunshine

WEBTake a look at our list below. And make sure whenever you’re out in the sun, you wear a quality pair of sunglasses to protect your eyes. Vitamin D: Your body produces vitamin D …

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Tips For Eye Health

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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Three steps to better eye health

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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Make sure to drink enough water — your eyes depend on it

WEBIt’s important to know that it’s recommended you consume 8-10 glasses of water per day, however, check with your doctor if you have any health concerns that could change this …

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Simple steps to staying healthy in the fall and winter

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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Six New Year’s resolutions for better eye health

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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Enjoy the benefits of nature during the global pandemic

WEBIf you Have Any Questions or would like to Schedule a consultation Call Us Today! 801-476-0494

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Are you seeing blue

WEBYour eyes are naturally good at filtering light. Less than one percent of UV radiation makes it the cornea of your eye, but blue light is a different story. This wavelength can …

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The gift of better sight is yours with LASIK eye surgery

WEBIn a nutshell, LASIK uses lasers to cut and reshape the cornea, which is located in the front of the eye, so that light focus on the retina for better sight. This simple procedure that …

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The top five worst foods for your eyes

WEBThese drinks such as soda and fruit juices often contain high fructose corn syrup. This sweetener can increase the risks for high blood pressure as well as elevate triglyceride …

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Helping children adjust to wearing glasses with confidence

WEBDiscovering that your child needs to wear glasses can be a significant moment for both parents and the child. While glasses are essential for their visual health, the transition …

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Peter G. Coombs, M.D.

WEBHe is an author and contributor on academic articles in ophthalmology. Dr. Coombs practiced in New Hampshire before moving to Salt Lake City and joining Utah Eye …

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Patricia A. Beaty, O.D.

WEBDr. Patricia Beaty has been practicing optometry for more than 19 years. Dr. Beaty graduated from Indiana University School of Optometry in 1992. She is a Fellow of the …

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