Usu.edu

Health and Wellness Expo 2024 USU

WEBWednesday, February 21st | 10 a.m. - 2 p.m. | TSC Ballroom and Lounges. This year's theme for the annual Health and Wellness Expo is, 'Rediscover Wellness'. Visit vendor …

Actived: 8 days ago

URL: https://www.usu.edu/aggiewellness/expo

Beyond Physical Fitness: The Benefits of Regular Exercise

WEBPhysical activity can help boost your mental health in a few different ways. When you exercise, your brain releases chemicals, called endorphins, which help you to feel good. …

Category: Health Go Health

CENTER OF ATTENTION: USU’s Sorenson Center for Clinical …

WEBMental health concerns are on the rise across the United States throughout all demographics. Data from the Center for Disease Control and Prevention’s Behavioral …

Category: Health Go Health

Healthy Habits to Improve Mental Health

WEBGet active. Exercise is one of the most common recommendations to improve mental health. According to multiple studies, regular exercise is shown to not …

Category: Health Go Health

HOPE AND HEALING: Mental Health Support for Agricultural …

WEBIn 2020, the Agricultural Wellness Program (AgWellness) was established to provide education, support, and mental health resources for farmers, ranchers, and their …

Category: Health Go Health

COMMUNICATION FROM CANTWELL: Celebrating a Brighter Future

WEBThrough the experiences, resources, and insights shared within these pages, we aim to foster resilience and showcase the remarkable efforts being made by the Utah …

Category: Health Go Health

Building Neuro-Inclusive Communities USU

WEBAn Interview With Autism After 21 Utah Project Researchers. The latest Developmental Disabilities Network Journal includes an article on building neuro …

Category: Health Go Health

ASSERT Program Hosts Natalia Vodianova, International …

WEBVodianova is visiting the Autism Support Services: Education, Research, and Training (ASSERT) classroom and learning from founder Tom Higbee, professor and …

Category: Health Go Health

4 Ways to Practice Body Positivity USU

WEBOne way you can improve your body image is to practice body positivity. The main goal of body positivity is to increase your acceptance, appreciation, and love for your body …

Category: Health Go Health

Pre-WWI: Late 1800's- 1914 · Food Waste · USU Digital Exhibits

WEBAge of Industrialization. First garbage delivery wagons. During the late 1800’s and early 1900’s, industrialization and manufactured products drastically changed how Americans …

Category: Health Go Health

Parallels and Motifs in Finding Forrester · Finding Forrester · USU

WEBIn Finding Forrester, Jamal quite literally comes knocking on Forrester’s door in search of wisdom. But these paralleled actions produce a similarity that contrasts in meaning. In …

Category: Health Go Health

Create Better Health Utah Blog USU

WEBCreate Better Health Utah Blog. Explore our blog posts to find delicious recipes, cooking tips and nutrition education to help you Create Better Health in your …

Category: Nutrition Go Health

Medical Benefits Human Resources USU

WEBThe SPD, not this website, will be followed for all claim determinations. USU works with Blue Cross Blue Shield to offer three (3) medical insurance plans with two (2) medical …

Category: Medical Go Health

A Tale of Two Crises: Opioid Use Disorder and COVID-19

WEBThe opioid crisis has claimed tens of thousands of American lives per year for decades. “Many realize they have little hope for the future without treatment, yet they …

Category: Health Go Health

Three Continents, One Wheelchair: Overcoming Moyamoya USU

WEBA remarkable story of how three countries and dozens of people united to help bring a customized wheelchair to a partially paralyzed girl began in 2022 with one …

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The Physical Benefits of Camping USU

WEBCamping provides a host of benefits. Simply put, camping is good for you, both in body and mind. Benefits include relationship building, opportunities to learn and develop new …

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Pre-Health Advising USU

WEBThis is a term that encompasses master’s and doctoral programs such as medical, dental, pharmacy, physician assistant, physical therapy, occupational therapy, optometry, …

Category: Medical Go Health

Letter from the Editor: You Are Not Alone

WEBI’ve always thought of my back as strictly a physical ailment rather than something I also have to deal with mentally, but working on this project has really …

Category: Health Go Health

Improving Mental Health by Increasing Protective Factors and …

WEBResilience is the ability to maintain or improve mental health when faced with a stressor and is a key part of positive psychology (Bonanno, 2005; Srivastava, 2011). …

Category: Health Go Health

Create Better Health (Utah SNAP-Ed) USU USU

WEBCreate Better Health is Utah’s SNAP-Education program. Our goal is to help people cook healthy meals on a budget, buy and prepare whole foods, understand food labels, …

Category: Food Go Health

Housing Form USU

WEBEach room has a separate lease and contract terms can be somewhat flexible, but the longer the better. Rent is $475 + shared utilities (averages ~$100 per person). …

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The Benefits of Being a Lifelong Learner USU

WEBMental health benefits. Self-esteem and confidence: adult learning has been shown to increase self-esteem, confidence, and self-efficacy throughout the lifespan, but …

Category: Health Go Health

The Local Food Movement: Definitions, Benefits & Resources

WEBLocal food systems are linked to reduced food safety risks through production decentralization (Peters et al., 2008). Eating locally is correlated with improved nutrition, …

Category: Nutrition, Food Go Health

Celebrate Arbor Day by Planting and Pruning – Ask an Expert

WEBArbor Day, celebrated in most of the United States on the last Friday in April, is a holiday that celebrates nature and encourages people to plant trees. J. Sterling …

Category: Health Go Health

What Is Financial Health

WEBCapacity to absorb a financial shock. On track to meet goals. Flexibility to make choices. Another way to think about it: Financial health is the feeling of having financial security …

Category: Health Go Health

How Body Image Affects Mental Health USU

WEBThis causes poor body image, which can trigger disordered eating, suicidal thoughts, anxiety, shame, eating disorders, self-hatred, depression, and low self …

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The Mental Health Benefits of Decluttering USU

WEBDecluttering can also lead to the following mental health benefits: Boost your mood and help improve your physical health. The ability to complete physical activity …

Category: Health Go Health

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.