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Maintaining Student Mental Health in School

WEB1. Tracking Students Feelings. The most important thing about mental health awarenessis knowledge and understanding. Knowing what is causing these issues and …

Actived: 2 days ago

URL: https://upchieve.org/blog/2019/6/15/maintaining-your-mental-health-while-in-school

5 Ways to Take Care of Your Mental Health During the School Year

WEBGo outside, plan for a hike, or explore your nearest state park. 4. Practice Kindness. Practicing kindness is good for your mental health, and can help cultivate a …

Category:  Health Go Health

UPchieve: Free Online Tutoring and College Counseling

WEBUPchieve is a 501(c)(3) nonprofit organization. Our EIN is 82-4456163. UPchieve is a nonprofit that connects high school students to 100% free online tutors and counselors, …

Category:  Health Go Health

4 Easy Ways to Practice Self-Care for Students

WEBSo, taking a few minutes to stretch your body, whether it be a half an hour on the treadmill or a quick morningSun Salutation, can be the quick boost of self-care that …

Category:  Health Go Health

How to Cope with Stress and Anxiety in High School

WEBThere are a lot of ways to cope and deal with stress & anxiety as a high school student. Find the source of your anxiety. Finding thesource of anxiety is the first …

Category:  Health Go Health

How Black Students Can Take Care of Their Mental Health

WEBIt is always easier if you can connect with people who are on the same journey as you. The Black Mental Health Allianceis a great place to start as they have …

Category:  Health Go Health

Surviving High School: Tips and Resources to Help You Succeed

WEBDevelop solid organizational habits. Staying organized and on top of your work in high school can be a challenge. Time management, organization, and discipline …

Category:  Health Go Health

5 Ways to Minimize Academic Stress

WEB5. Proactively seek tutoring. What mainly contributes to students feeling stressed about academics is the feeling that they’re failing or falling behind. Seeking …

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5 Reasons Why Online Volunteering Might Be Right For You

WEB5. Save Time (And Money) One of the main benefits of online volunteering, according to the study mentioned above, is “the maximum use of time, and the reduction …

Category:  Health Go Health

Surviving Finals Week 101 for High School Students

WEBThat being said, there are many tips for finals week, helpful tricks, and resources available to help you! Tips for Surviving Finals Week. 1. Maintain daily self …

Category:  Health Go Health

Tips On How To Mentally Prepare For College

WEBThis includes developing good health habits as a student and taking proactive measures to learn how good nutrition and exercise aid mental health. Prepare …

Category:  Nutrition Go Health

Medical Volunteer Opportunities for High School Students

WEB2. Medical research institutionsoffer volunteer opportunities for students interested in pursuing medical research. Examples include the National Institutes of …

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Sleep Deprivation in Teens: Its Affect on Academic Performance

WEB5 Ways to Overcome Sleep Deprivation. 1. Avoid distractions. Your phone and laptop can be big distractions that make ⁠ it challenging for you to concentrate on …

Category:  Health Go Health

Academic Goals and How to Set Them

WEB1. Identification. The first step of setting academic goals is to identify an area you want to improve in school. For example, if you find yourself unsatisfied with your …

Category:  Health Go Health

Free College Counseling

WEBEditing your college essay. Choosing your major. Get free college counseling! Featured by. Future College Students Love Us 😍. How UPchieve Works. Step 1:Create an account. …

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Where Should I Go to College

WEBLook at the entire cost. On the topic of affordability, take into account that the cost of collegeisn’t limited to tuition and housing. You also have to pay for books, …

Category:  Health Go Health

Goal Setting 101: Realistic Goals to Set as a Student

WEB5 Realistic Goals to Set for Yourself. Here are some examples of realistic goals that you can set for yourself as a student! 1. I’m going to study for my AP exam …

Category:  Health Go Health

Find Free Science Tutors

WEBReceive personalized one-on-one science homework help from certified tutors! AVAILABLE 24/7. Our tutors are located all over the world and can help with your science homework …

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