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Physical Activity And Wellbeing As A Student Unite Students

WEBSeeking professional support. Although physical activity can help to improve your mental wellbeing, it shouldn't be used in replacement of professional support from your local …

Actived: 1 days ago

URL: https://www.unitestudents.com/the-common-room/health-and-wellbeing/2024/4/physical-activity-mental-wellbeing-as-a-student

How to support a friend’s mental health Unite Students

WEBMental health is a topic close to my heart. When someone you care for is suffering from depression, anxiety, stress, or any other mental health difficulty, it can seem impossible to support them.

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How to start a mental health conversation Unite Students

WEBAsk them if they’re okay. Starting the conversation can really be as simple as asking someone if they’re okay. It could be just the question they needed to be asked that day …

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Unite Students Health Assured

WEBOur student life advice is dedicated to supporting you with any issues you may be facing. Whether it be coping with exam pressure, anxiety, returning to study, bullying, trouble …

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Support For You Mental Health & Student Support Unite Students

WEBHealth Assured. We’ve partnered with Health Assured to provide free, confidential support for you during your time at university. Whether you need help settling into student life or …

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A checklist for helping mental wellbeing Unite Students

WEBYour checklist for staying on top of your mental wellbeing. 06 Nov 2020. By Hazel M., Freelance writer, journalist and total bookworm at Unite Students. Looking after your …

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How can you support my mental health and wellbeing

WEBHow can you support my mental health and wellbeing? We know student life isn’t stress-free, and we’re here to listen. Our teams on the ground can signpost you to services in …

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Looking after yourself in lockdown Unite Students

WEBIn this article, I wanted to talk about how I take care of my own mental wellbeing as an international student. Hopefully it’ll give you some ideas on how you can …

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Mental health in the Black community Unite Students

WEB12 May 2021. By Nana, Student at Heriot Watt University. Mental health in the Black community can be a taboo subject and it’s often stigmatised, making it hard to deal with issues. But the events of the past year, like the death of George Floyd, have caused Black people considerable challenges when it comes to mental health.

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7 Apps to keep you healthy at university Unite Students

WEB7 Essential apps that will help you stay healthy at university. 11 Sep 2020. By Rob Slade, Writer at Unite Students. Ever used Google to self-diagnose a health condition you …

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Social media and its impact on body image Unite Students

WEBSocial media is a wonderful thing; it keeps us more connected, helps us share memories and can even let our loved ones know we’re safe during a national disaster.

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How to cope with moving away from home Unite Students

WEBMoving away from home (no matter how far) is a daunting experience - but the most important thing to do is build a support network. Luckily, university is the …

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Health and Wellbeing

WEBLook after your mind and body with advice on fitness, relaxation, personal safety and well-being. Health and Wellbeing.

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Ways I look after myself during exams Unite Students

WEBBy Jodie T. I'm a second-year undergraduate psychology student at the University of Edinburgh, and I have lived with Unite Students since first year. I enjoy …

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Mental Health Tips For Students During Freshers' Week

WEBThe Common Room ≥ Health and Wellbeing ≥Mental Health Tips For Students During Freshers' Week. Mental Health Tips For Students During Freshers' Week. 25 Sep 2023. …

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University Mental Health Day: Advice Unite Students

WEBToday is University Mental Health Day, which aims to bring together the university community to make mental health a university-wide priority and create ongoing year round change to the future of student mental health.

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Endsleigh Insurance Unite Students

WEBThe app is also packed with loads of useful products and information to help you through your time at uni, including: Wellbeing – access to free 24/7 confidential wellbeing …

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45 Easy ways to relax in your room Unite Students

WEB7 essential items to take to Uni. # Health # Self-isolation # Stress # Wellbeing. f. Enjoyed this article? Give it a like. More articles from this author: Unite Students. Your room should be your sanctuary. Learn how to make yours a stress-free haven with our 45 easy ways to relax in your room.

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What happens when you visit an STI clinic Unite Students

WEBSome STIs can be diagnosed and treated during your visit. For others, test results take about two weeks to come back. You can receive your results by text, phone call or letter. …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.