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Monitoring Health with Biofeedback

WEBWhen we receive the results from various health monitors we can visually see how we are feeling and improving. This feedback helps you make subtle changes in your body. One …

Actived: 6 days ago

URL: https://unifiedcaringassociationblog.com/monitoring-health-with-biofeedback/

UCA Member Benefits & Reviews

WEBHealth Taking care of our health begins with access to reliable tools to do our own health checks and make informed choices. UCA …

Category: Health Go Health

Get into Fitness

WEBBicycling, cardio dance classes, or hiking clubs. If the thought of joining a gym or club is too overwhelming, UCA has an answer for you! We have been searching the web and adding different effective …

Category: Health Go Health

Mid-Life NO Crisis

WEBHealth: Health is key to being resilient during stressful times. Eating a balanced diet, keeping active, hydrating your body, and getting a good amount of sleep each night are just the start of checking in with your …

Category: Health Go Health

Self-Care Through Heart Care

WEBRecognizing that self-care is a necessity is important for our health. Take yourself on a walk, eat a nutritious diet, and take time to connect with others. But self …

Category: Health Go Health

UCA Has New Caring Tools: Health and Fitness Monitors

WEBMonitoring your health is so easy with this compact monitor that can go almost every where with you! Fingertip Pulse Oximeter Zacurate 500BL Pro. With in 10 seconds this oximeter can determine your blood …

Category: Health Go Health

Benefits Archives

WEBStaying healthy and caring during this pandemic time is a must to emerge strong. At Unified Caring Association (UCA), we care about you. We care about your …

Category: Health Go Health

Everyone Loves Receiving a Care Package

WEBSelf Help Health Package. There is the Self Help Health Package which appeals to those who want to monitor their health easily and efficiently. The package includes a touch …

Category: Health Go Health

Connect to the Earth to Connect to Yourself

WEBWhen available, a few minutes of early morning or late afternoon sunlight truly does wonders for our health and vitality. Responsible sunning sets the tone for a …

Category: Health Go Health

Mindfulness helps with problem solving.

WEBKindness is an aspect of self-compassion and helps protect us against harsh self-criticisms by inspiring people to take a risk and explore new mental territory that can …

Category: Health Go Health

COVID-19 Archives

WEBThis is a difficult time for many people. The last couple months have been tough for pretty much everyone. Pause, then inhale and exhale. Some people are sick or …

Category: Health Go Health

Pause, Inhale and Exhale

WEBPause, then inhale and exhale. Some people are sick or have family members sick from Covid-19. Some have lost jobs and are worried about their future. …

Category: Health Go Health

Staying Healthy and Caring- UCA Member Benefits That Help …

WEBThis is a great resource for Caregivers, the public, as well as nonprofit and private organizations to help them be a better caregiver or even know what it is like to be …

Category: Health Go Health

- Sharing Caring Benefits Members Enjoy

WEBNEW BENEFIT ANNOUNCED! Keeping your pet healthy is expensive, but it doesn’t need to be. Caring for your pet is now easier and more affordable with Unified …

Category: Health Go Health

Appreciation Techniques: Heart-Focused Breathing & Heart-Lock In

WEBTry shifting your attention from your mind to focusing on your heart. We can do this by placing a hand on our temple or forehead, then moving it to our heart. This …

Category: Health Go Health

Medical Bill Negotiation

WEBEach year we encounter many different obstacles, one of which can be the cost of upkeeping our health.Medical bills can be daunting. But Unified Caring …

Category: Medical Go Health

Color the Stress Away

WEBDr. Bea gives three simple reasons why color can be calming for us. First, it allows our attention to drift away from the stress and become present in the moment. …

Category: Health Go Health

Helping Women Get Back on Their Feet

WEBSpecial Care Packages for 80 Girls. When we connected with Women Helping Women, we were able to provide 80 young girls who were rescued from trafficking on …

Category: Health Go Health

Keeping Your Pet Healthy is Expensive

WEBWagmo’s pet health plans and savings join PetCareRx, Dog Tag Art, select quality pet products in the Caring Community Store, pet product companies in the …

Category: Health Go Health