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High-Calorie Foods to Gain Healthy Weight (Top Bulking List)
WEBHere is a list of high-calorie seeds for weight gain: Sunflower seeds - 657 calories/100 g (3.5 oz) or about 1 cup. Macronutrients: 21 g of protein, 17 g of carbs, and 56 g of fats. [11] Pumpkin seeds - 574 calories/100 g (3.5 oz) or about 1 cup. Macronutrients: 30 g of protein, 15 g of carbs, and 49 g of fats.
Actived: 3 days ago
5 High-Calorie Granola Recipes and Products to Build Muscle
WEB3. Strengthen bones and joints. Both of our high-calorie granola recipes strengthen your bones and connective tissues because they contain calcium, copper, manganese, boron, and vitamin C. A 2012 scientific review of the essential nutrients for bone health agrees.
23 High-Calorie Nuts and Nut Butters for Weight Gain
WEBYet, there are many other nuts, like peanuts, almonds, and more, that pack hundreds of calories. Below is a list of the best nuts for weight gain ordered by their number of calories. 1. Pili nuts. Calories per 30 g (1 oz) serving: 216. Calories per 100 g: 719. Proteins/100 g: 11 g. Carbs/100 g: 4 g. Fat/100 g: 80 g.
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