Ummentalhealth.info
Dialectics, which relies on discussion or dialogue to explore …
It combines traditional Cognitive Behavior Therapy (a goal-oriented treatment that helps patients change their unhelpful thinking and behavior) with two additional techniques: •Dialectics, which relies on discussion or dialogue to explore and resolve issues. •Mindfulness, which encourages individuals to become more aware of and present in
Actived: 4 days ago
URL: https://ummentalhealth.info/toolkit-download/pdf/DialecticalBehaviorTherapy(DBT).pdf
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