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Heart Disease in Arkansas

Cardiovascular disease usually describes conditions that can lead to a heart attack or stroke, like narrowed or blocked blood vessels. Heart disease is broader and … See more

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URL: https://www.uaex.uada.edu/life-skills-wellness/health/disease-prevention-management/heart-disease.aspx

Disease Prevention & Management

WEBTake charge of your health now by making small but powerful lifestyle changes! Try these tips to prevent and manage chronic disease: Move more. Eat less. Aim for a healthy …

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Health Literacy Resources for Arkansans

WEBHealth Literacy Resources for Arkansans. How to Talk to Your Doctor is a FREE program that serves as a great way to get ready for visits to the doctor. Being able to understand …

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Six Ways to Improve Your Health

WEBMake half your plate fruits and vegetables. Make at least half your grains whole grains. Switch to fat free or low fat (1 percent) milk. Foods to Reduce. The third concept is to …

Category: Food Go Health

Health and Wellness in Arkansas

WEBExtension programs offered in each Arkansas county help residents make wise choices about issues affecting personal and family health. These programs help Arkansans …

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Crafting for Health What are the health benefits of crafting

WEBUsing knitting or crochet as meditation can be a daily way to minimize the effects of stress in your life. Helps relieve and reduce depression and anxiety. …

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Arkansas Food & Nutrition Resources

WEBArkansas Expanded Food and Nutrition Education Program (EFNEP) empowers individuals and families with children, with limited income, to acquire knowledge, skills, attitude and …

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Common Tree Disease Problems Symptoms and photos of tree …

WEBLeaf Blister. Oak leaf blister is caused by the fungus Taphrina caerulescens and occurs on most species of oaks. The spots on the leaves are ¼ to ½ inch diameter and turn a light …

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Surprising Health Benefits of Watermelon

WEBWatermelon is a good source of thiamin, potassium, and magnesium, which protect our body from so many diseases. Watermelon is fat free but helps with energy production. …

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Free and low-cost fitness resources in Arkansas Extension Get Fit

WEBExtension Health Programs. Preventing diabetes, heart disease, cancer, and other chronic diseases continue to be pressing issues throughout the state. We deliver programs …

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Strength Training With Medicine Balls (Increasing Physical …

WEBStand with your feet a little wider than shoulder-width apart. Hold the medicine ball at your waist. Bend slightly at the waist and slowly lean to one side and then to the other. See …

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Northwest Arkansas Extension Wellness Exercise & Nutrition …

WEBNWA Extension Life Skills and Wellness programs empower individuals and families to thrive. We provide Arkansans immediate and timely access to cutting-edge, reliable, …

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Livestock Health Series: Herd Health Program for Meat Goats

WEBAn effective animal health program is an essential part of a successful meat goat operation. Good feeding and breeding will not result in maximum production if goats are not kept in …

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Green Onions or Scallions-Are They The Same Thing

WEB2/3 cup chicken stock. In a saucepan over medium heat, melt butter. Add sugar, scallions, and peas. Cook 1 minute, stirring. Stir in stock and simmer, partially covered for 2 …

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Hellebore Arkansas Plant Health Clinic Newsletter

WEBThey have the advantage of being deer and vole resistant and blooming in late winter to early spring when little else is in flower. Hellebore requires moist, shady, locations with …

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Benefits of Social Activity

WEBThere are several benefits to being socially active, including: Improved social skills. Improved academic performance. Positive attitude. Enhanced self-esteem. Connection …

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Free Child Care Provider Training in Arkansas Classes to train …

WEBEarn up to 5 hours of PDR and ADE verified online training with new topics annually. These topics are geared toward providers who work with school age children in afterschool, …

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Long-term Arkansas soil health study shows benefits of carbon …

WEBArkansas Agricultural Experiment Station. (479) 763-5929. [email protected]. FAYETTEVILLE, Ark. — Just because microbes work faster in the heat and humidity of …

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Honey Versus Sugar-Which is Healthier

WEBOne tablespoon of honey contains 64 Calories. By contrast, a tablespoon of sugar contains 45 Calories. However, honey tastes sweeter than sugar, and people tend to use less, …

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