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Health Benefits of Eating Colorful Foods

Eating various brightly colored fruits and vegetables in large amounts is a great way to stay healthy. That said, not all brightly colored foods are … See more

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Spirulina and Chlorella 101: Everything You Need To Know

WEBSpirulina powder standard daily dose 1-3 grams, but up to 10 grams per day have been used effectively. Chlorella’s usual daily dose of 3-5 grams or 10-15 300mg …

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10 Healthy White Vegetables You Should Eat More

WEBHoneydew Melons. Honeydew melon is of the melon species. While it is a fruit, many people consider it a white vegetable due to its texture and taste. The taste of …

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9 Amazing Health Benefits of Cucumber & Cucumber Water

WEBJune 27, 2021. 4 minute read. detox cucumber water. 5. The health benefits of cucumber and cucumber water include improved blood pressure, reduced risk of cancer, anti …

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Caffeine in Green Tea: Health Benefits and Side Effects

WEBGreen tea, unlike traditional tea, has a reputation of being more health-friendly with a lot of health benefits while weight loss stands at the top of the list. It has …

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8 Best Organic Green Tea to Reap Most Health Benefits

WEBOrganic Green Tea is Healthier. Green tea contains natural antioxidants like catechins. These are known to reduce cell damage, lower cholesterol, prevent cancers, …

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Key Lime: Taste, Uses, Health Benefits & Side Effects

WEBIn addition to vitamin C, key limes contain antioxidants called flavonoids, which are believed to have anti-cancer, antibiotic, and detoxifying effects. Though small, …

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What is Decaf Tea

WEBHowever, it’s impossible to remove all the caffeine during decaffeination, which is why decaf tea is never completely caffeine-free. Caffeine-free teas, on the other …

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What are Finger Limes

WEBBrings Down High Blood Pressure. Containing potassium this fruit is a Godsend for people with high blood pressure. This fruit helps widen the blood vessels …

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Japanese Sencha Green Tea – Taste, Benefits & Recipe

WEBGreen tea is famous the world over for its almost endless list of health benefits. The benefits of green tea come from antioxidants which fight free radicals and …

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12 Best Organic Tea Brands to Reap Most Health Benefits

WEBTielka is Australia’s most awarded organic tea company with a total of 29 Golden Leaf Awards in 2018 and 2019. Tielka’s teas are earth-friendly, support fairtrade, …

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Are Dried Black Limes Healthy

WEBThe first step includes heating the water until it reaches the boiling point. After the water is boiled, put half tea spoon salt and limes in the water for maximum of 90 …

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Cucumber Lime Water, The Easiest Infused Water Ever

WEBSlice one half into thin wheels and the other half into medium-sized cubes. In a blender, add the cubed cucumber, water, salt and squeeze the limes in. Blend until …

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Chinese Green Tea – Taste, Types, Benefits, Brewing Method

WEBHow to Brew Chinese Green Tea. An infusion of Chinese green tea. When brewing Chinese green tea, you should use a lower temperature for the water, usually …

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What is Americano Coffee

WEBBefore jumping to the main “recipe” for making Americano coffee at home, it is important to understand that there are two general methods to make Americano …

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Junk Food Can be Healthy – 20 Best Healthy Junk Foods

WEBIf you make them at home, this junk food turns out to be quite healthy. Mix some peanut butter, coconut oil, maple syrup, and some unsweetened cocoa powder into a bowl. …

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10 Amazing Health Benefits of Lime and Lime Water

WEB10 Amazing Health Benefits of Lime and Lime Water. Lori Bogedin. July 3, 2021. 7 minute read. The health benefits of lime water include weight loss, improved …

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What Is Jasmine Tea

WEBHealth Benefits of Jasmine Tea. If you have never tried the amazing and fragrant Jasmine tea, you are missing out on a plethora of health benefits. The health …

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Everything You Need to Know About Mocha

WEB5 Fun Facts about Mochas. National Mocha Day is September 29th. Ordering a mocha in Italy will result in a glass of chocolate milk. Mocha refers to both a type of coffee bean …

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