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Warm Lemon Water Benefits and Side Effects

I have been drinking warm lemon water for about 6 to 8 weeks on most days. There are definitely some side effects of lemon water and some are problematic. Overall, I think starting you day out with a glass of warm lemon water is probably a good thing for your body … See more

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10 Health Benefits of Dried Plums

WEBEmerging research suggests dried plums support healthy bones, and may support heart health, digestive health, immunity and healthy aging. One standard …

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8 Foods You Should Eat Raw for Better Health

WEBThe most common foods to eat raw by people following a strict raw food diet are the following: All fresh fruits. All raw vegetables. Raw nuts and seeds. Raw grains …

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German Cucumber Salad Recipe

WEBGerman cucumber salad is a low carb, healthy side dish that takes only a few minutes to make. Gurkensalat is basically just thinly sliced cucumbers and onions …

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Homemade ginger syrup recipe

WEBLet cool slightly. Remove ginger. Toss in additional granulated sugar and bake on low for 1 to 2 hours if you want to make candied ginger with it. Pour syrup into a small …

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Nutritional Benefits of Indian Cuisine

WEBTurmeric is another powerful all-around healer. It is often used in the prevention and treatment of several health issues. Turmeric is known as a mild pain …

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Chocolate Avocado Smoothie Recipe

WEBGet out your blender and pour in your Almond Breeze® Chocolate Almondmilk. Break the frozen banana in half or thirds and toss that in as well. Spoon in the ground flax seeds. …

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Peanut Butter Oatmeal Energy Bites

WEBThese peanut butter oatmeal energy bites can be made up in bulk and frozen back for long-term enjoyment. Just roll them out and place them on a cookie sheet on …

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Lemon Lime Detox Water

WEBDiane is a professional blogger and nationally certified pharmacy technician at Good Pill Pharmacy.. She earned her BS in Microbiology at the University of New …

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Magnesium Oil: How To Make It and Why You Need It!

WEB1/2 cup distilled water. A glass bowl or glass measuring cup. A glass spray bottle (try to avoid plastic, but it will work okay) Boil the distilled water. Place the …

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What is the State of Well Being

WEBThe definition of well being is the state of being comfortable, happy and healthy. Society and the medical profession give us plenty of data to allow us to …

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How to Prepare For A Sick College Student

WEBHow to stop getting sick in college: A sick college student will not be functioning at their best, meaning grades will suffer. However, staying healthy when you …

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Raspberry Sugar Scrub for Lips

WEBPlace ingredients in a small bowl and smash together with the back of a metal spoon. If the mixture is too wet, add more sugar, too dry, add another berry!'. Place into …

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How To Improve Soil Health Over The Winter

WEBSome of these food crops are actually beneficial to the health of your soil. Winter peas, radishes, oats, clovers, mustard, and even arugula help improve garden …

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10 uses for wood ash once the campfire is over

WEBHere is how to make a wood ash face mask: Put 1/4 cup clay and 1/4 cup wood ash in a bowl. Add water till it becomes a thick paste. Put it on your face and leave …

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Do These 10 Things When You Feel a Cold Coming On

WEBWhen You Feel a Cold Coming On: 1. Reevaluate your to do list : You need to make time to rest so that means when you feel a cold coming on you will not be able …

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Culture of Cleanliness: A Green Society is a Dirty One!

WEBHere is the definition of cleanliness from Wikipedia: Cleanliness is both the abstract state of being clean and free from dirt, and the habit of achieving and …

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Creative Uses for Dried Eucalyptus Leaves

WEBFight headaches and congestion with steam: Adding fresh or dried eucalyptus leaves to a pot of simmering water can help break up congestion and fight headaches …

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Choose Safe Decaffeinated Coffee Brands for Better Health

WEBARCHER FARMS Decaffeinated House Blend. CARIBOU COFFEE Decaffeinated Caribou Blend. COMMUNITY COFFEE Decaffeinated Café Special. …

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