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Lemon Grass: 11 Health Benefits, How to Use & Side Effects

Lemon grass can be used to prepare teas and juices, or it can be used in wound dressings. Lemon grass essential oil can also be applied to the skin to treat wounds and yeast infections. 1. Lemon grass dressings: Soak a piece of gauze or clean cloth in lemon grass … See more

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Watercress: 10 Health Benefits, Nutrition Info & Recipes

Web7. Strengthening the immune system. Watercress is rich in vitamin C, vitamin A and flavonoids, which are compounds with antioxidant and anti-inflammatory action. It can …

Category: Vitamin Go Health

Bay Leaf: Health Benefits, How to Make Tea & Side-Effects

WebBay leaf tea is a great way to take advantage of the health benefits this herb can offer. It is a good option for indigestion, anxiety and stress, for example. Ingredients: 1 dried bay leaf. …

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H. Pylori Diet: What to Eat, What to Avoid & Diet Plan

WebCheck out a list of probiotic foods that you can incorporate into your diet. 2. Omega-3 and omega-6. Omega-3 and omega-6 help to reduce stomach inflammation and prevent the …

Category: Food Go Health

Broadleaf Plantain: Health Benefits & How to Use (Tea & More)

WebHealth benefits. Due to its properties, broadleaf plantains can be used for: 1. Promoting wound healing. This plant can promote wound healing because it is rich in polyphenols, …

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Rosemary Tea: 10 Health Benefits, How to Make & Side Effects

WebHealth benefits. The main benefits of rosemary tea include: 1. Hair growth. In addition to all the above benefits, rosemary tea can also be used to wash hair. It helps to strengthen …

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Horsetail Tea: 7 Health Benefits, How to Make & Side Effects

WebHorsetail helps to decrease blood pressure due to its diuretic effect, which increases the elimination of fluid from the body. This results in a reduction is fluid in the blood vessels, …

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Soursop: 10 Health Benefits, Soursop Leaf Tea & Nutrition

Web5. Improving stress and anxiety. Soursop leaves contain anonaine and asimilobine, compounds that soothing properties that act on the central nervous system. These …

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12 Health Benefits of Parsley (& How to Make Parsley Tea)

Web3. Help to manage diabetes. Eating parsley can be beneficial to diabetics to regular blood sugar and to protect the liver due to its antioxidant action. In addition, the flavonoids …

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Boldo Tea: 11 Health Benefits & How to Take It

WebHealth benefits. The main health benefits of bold depend on the type that is used. These benefits include: 1. Stimulate liver function. Bolidine, which is an antioxidant that is …

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Pomegranate Tea: 11 Health Benefits, How to Make & Side Effects

WebPrevent gingivitis, periodontitis or stomatitis. Manage arthritis or gout. Promote weight loss. Strengthen the immune system. Maintain skin health. Prevent Alzheimer's. Pomegranate …

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Gallbladder Diet: What to Eat & Avoid (with Sample Meal Plan)

WebDuring a gallbladder flare-up, you should eat food that is low in fat and high in water content, such as: Fruit, like apples, pears, peaches, pineapple, watermelon, strawberries, …

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Liver Detox 101: Food, Drinks, Teas & More (with Meal Plan)

WebThey protect liver cells from oxidative damage, and can support proper metabolic function. 2. Drink detox juices. Detox drinks, like cabbage or beat juice, are a great way to increase …

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High Creatinine Levels: 9 Causes, When To Worry & Symptoms

WebHigh creatinine levels commonly occur due to changes to kidney function, increased protein intake, or taking creatine supplements. It can also happen due to more serious problems, …

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Cúrcuma (açafrão-da-terra): 10 benefícios e como usar

WebA cúrcuma (Curcuma longa), ou açafrão-da-terra, é uma planta com raízes de coloração laranja que tem forte ação antioxidante e anti-inflamatória, ajudando a diminuir o …

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8 benefícios da alimentação saudável (e como fazer)

WebAlém disso, a alimentação saudável ajuda a melhorar o funcionamento do metabolismo. 2. Previne doenças infecciosas. A alimentação saudável, rica em vitaminas e minerais, é …

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Caqui: 10 benefícios da fruta e como comer (com receitas)

Web7. Diminuir o colesterol "ruim". O caqui é rico em fibras que reduzem a absorção de gorduras provenientes dos alimentos, ajudando a diminuir os níveis de colesterol “ruim”, …

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Signos vitales: qué son, valores normales y cuáles son

WebCuáles son los signos vitales. Los principales signos vitales son: 1. Temperatura. La temperatura corporal normal varía de 36,5ºC a 37,2ºC. Cuando se verifica un valor …

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Chá verde: 13 benefícios para a saúde (e como preparar)

WebPrevenir doenças do coração. O chá verde ajuda a regular os níveis de colesterol, principalmente o colesterol “ruim”, o LDL, devido ao seu poder antioxidante. Além disso, …

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