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The Most Important Exercise Is Merely Movement

GR: If your goal is to be healthy, to have less risk of heart disease, diabetes, dementia, obesity, then it appears that the first 20 minutes … See more

Actived: 4 days ago

URL: https://www.ttbook.org/interview/walk-run-swim-or-bike-most-important-exercise-merely-movement

Tracking The Where, Why And How Of COVID-19 Vaccines

WebScience writer Sarah Zhang started covering COVID-19 for The Atlantic at about the time people in the United States first heard of the virus. In her myriad articles …

Category: Health Go Health

Women With A Toxic Glow To The Best Of Our Knowledge

WebBut back in the early 1900s, there was only one way to make a clock glow in the dark—painting the numbers with radium. It was delicate work, and radium-dial …

Category: Health Go Health

Would You Give Your Kidney to a Stranger

WebStep 1: a humanitarian living donor. National Kidney Registry. Typically, these kidney donation chains start with such a donor—someone like Missy or Dylan …

Category: Health Go Health

The Science Of Looking On The Bright Side

WebIt turns out our brains are hungry for positive feedback. Sharot is a professor of cognitive, perceptual and brain sciences at University College London. "To the Best of …

Category: Health Go Health

The work of care is vital. Why don't we pay like it is

WebIn the midst of the COVID-19 pandemic, Angela Garbes found herself stuck at home with her husband and two small children, struggling to keep her career as a …

Category: Health Go Health

Allan Kellehear To The Best Of Our Knowledge

WebAllan Kellehear, PhD, is Professor of Community Health, School of Health and Education, Middlesex University. He was formerly Professor of Palliative Care at LaTrobe University …

Category: Health Go Health

Can Knitting Improve Your Health

WebBetsan Corkhill founded Britain's therapeutic knitting movement — the clinical application of knitting to treat a variety of mental and physical ailments.

Category: Health Go Health

Charles Raison To The Best Of Our Knowledge

WebCharles Raison, MD, is the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families and Professor, Human Development and Family Studies, School of Human …

Category: Health Go Health

Lou Lukas To The Best Of Our Knowledge

WebDr. Lou Lukas is a palliative medicine physician in Omaha, Nebraska, where she lives with her mom, three playful Shi Tzus, and surrounded by friends and family. She is an …

Category: Medicine Go Health

Hope Jahren To The Best Of Our Knowledge

WebHope Jahren is an award-winning scientist who has been pursuing independent research in paleobiology since 1996, when she completed her PhD at University of California …

Category: Health Go Health

Brooke Hecht To The Best Of Our Knowledge

WebBrooke Hecht is the president of the Center for Humans and Nature. Brooke earned her BA in biology from Dartmouth College and a Master of Science degree from the University of …

Category: Health Go Health

Grief Is A Natural Response To The Pandemic. Here’s Why You …

WebWe've had eight weeks of fear, anxiety, exhaustion and trauma — and it’s not over yet. As health restrictions ease and states and countries begin to emerge from …

Category: Health Go Health

Learning to cope when mental health care feels out of reach

WebHunting for rocks at the beach seems like a harmless pastime, right? For Katie Prout, it’s been a coping mechanism, a sense of control. But when — at the urging of her …

Category: Health Go Health

Philip Roth To The Best Of Our Knowledge

WebPhilip Roth (March 19, 1933 – May 22, 2018) was an American novelist. Roth's fiction, regularly set in his birthplace of Newark, New Jersey, is known for its intensely …

Category: Health Go Health

Psilocybin, the 'God molecule,' and the quest to revolutionize …

WebBill Linton is on a mission. He believes psychedelics could revolutionize the treatment of mental illness — from depression and addiction to PTSD — and he’s …

Category: Health Go Health

Going for Broke: Making Up Our Minds

WebIn this three part series, "To The Best Of Our Knowledge" and the Economic Hardship Reporting Project bring you real life stories about economic struggle in our …

Category: Health Go Health

Wendy Kline To The Best Of Our Knowledge

WebWendy Kline's current book project, under contract with Oxford University Press, is entitled "Coming Home: Medicine, Midwives, and the Transformation of Birth in Late-Twentieth …

Category: Medicine Go Health

The lab that could supply psilocybin to the world

WebMedicinal chemist Alex Sherwood showed Steve Paulson around Usona's research and development lab for an episode of "To The Best Of Our Knowledge." Here, …

Category: Health Go Health

Ethnobotanist Gary Paul Nabhan on embracing the 'wisdom of the …

WebEthnobotanist Gary Paul Nabhan has been called the “father of the local food movement.” Many of his insights come from the farming practices of Indigenous people …

Category: Food Go Health

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