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8 Types of Healthy Bread that Can be Consumed with Various …

WebCarbohydrates are sugar molecules and one of the three main sources of nutrients, along with other macronutrients, fats and proteins. The body gets carbohydrates from three …

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5 Signs of Heart Disease During Exercise That You Must Be Aware

WebExercise is an important part of a healthy lifestyle, including in the recovery process after experiencing a heart attack. However, it is important for us to understand …

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Healthy Lifestyle Can Be a Defense Against the Emergence and …

WebClinical Nutrition Specialist from the University of Indonesia Hospital (RSUI), Dr. Wiji Lestari, M.Gizi, Sp.GK(K), shared a number of tips for preventing cancer and reducing the risk of …

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Gallstones vs. Kidney Stones: Knowing the Similar and Difference

WebFinally, the treatment options for both types of stones are also different. Treatment options for gallstones may include medication to dissolve the stones or …

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5 Sleeping Habits that Can Make You Stay Young, Important to …

WebSleep is one of the basic needs of humans that greatly affects health and appearance. Adequate and quality sleep can help the body recover and repair itself, …

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Sweating a Lot at Night

WebSweating while sleeping can be the body's natural way of expressing that there may be an underlying health issue. So, what are some health conditions that can be …

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The Impact of Consuming Too Much Flour-Based Foods, Starting …

WebThere are various food ingredients that we often consume in large quantities today. One of them is flour-based food. Flour is a raw material that is often used in …

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13 Ways to Make Your Weekend Healthier trstdly: trusted news in

WebHere are some ways to make your weekends healthier: 1. Get active: Instead of spending your weekends sitting on the couch, try to incorporate some physical activities into your …

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Why Is Tea Bad For Acid Reflux

WebAccording to Dr. Elisabeth Sipayung, an Internal Medicine Specialist from Prof Dr Sulianti Saroso Infectious Disease Central Hospital (RSPI), Jakarta, breaking the …

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Understand The Importance of Taking a Day Off in a Busy Life

WebIn today's fast-paced and busy lifestyle, it is important to realize that taking time to rest is a step that should not be ignored. Regardless of how packed your schedule is, …

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5 Fish Not Recommended for High Blood Pressure Patients

Web5. Bluefin Tuna. The concentration of mercury in Bluefin Tuna is also found to be high. According to a study published in the journal Hypertension, mercury can …

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7 Signs of Mental Fatigue and 6 Often Overlooked Causes

WebOur mental health is just as important as our physical health. Mental fatigue is a serious problem that can affect our quality of life and should be adequately …

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5 Natural, Easy, and Affordable Ways to Overcome Uric Acid Pain

WebThe emergence of this uric acid problem can cause pain and discomfort. Uric acid is a condition that occurs when someone consumes certain foods and results in the …

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Doctor in Taiwan Removes Over 300 Kidney Stones From Woman …

WebSurprisingly, the doctor removed more than 300 small stones from her right kidney.

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3 Infectious Diseases Known to Have Existed for Thousands of …

WebPandemics are health conditions caused by contagious diseases. It turns out that several of these contagious diseases have a very long history, and this is known …

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5 Bad Health Effects of Loneliness You Should Know!

WebThe stress and anxiety stemming from loneliness can disrupt the body's natural sleep-wake cycle, leading to insomnia or restless sleep. Over time, poor sleep quality …

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This is the Cause of the Whole Body Aching When Feeling Unwell

WebThe emergence of pain throughout the body can make us uncomfortable to engage in activities. The aches and pains throughout the body are one of the signs that …

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Understanding AIDS, Signs and Recognizing Symptoms Quickly

WebWhen initially infected with HIV, it is commonly characterized by symptoms such as flu-like symptoms and fatigue. However, if HIV progresses to AIDS, more serious …

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7 Everyday Things That Can Unexpectedly Cause Cancer

WebLack of Exercise. When someone has an unhealthy lifestyle, such as lack of exercise and physical activity, health issues can arise. The lack of movement in the body …

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