Trinityhht.com

PRIORITIZING YOUR HEALTH

WEB“Eat healthy.” “Exercise.” “Get enough rest and recovery time.” We all know these are some of the most common tenets to the ideal picture of health.

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URL: https://www.trinityhht.com/prioritizing-your-health/

Unlocking Spinal Health: Exploring the Benefits of ELDOA Exercises

WEBWhen it comes to maintaining a healthy and functional spine, various techniques and exercises have emerged over the years. One such method gaining attention

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WHAT IS HOLISTIC HEALTH

WEBPeople always ask me about our name. The word holistic is being thrown around a lot now. I think it threatens the way most of the medical industry is being …

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Trinity Holistic Health & TrainingTrinity Holistic Heath & Training

WEBTrinity Holistic Health & TrainingTrinity Holistic Heath & Training

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Trinity Holistic Health & Training

WEBYour individualized program will address your goals and ensure optimal posture, core strength, body composition, toning, flexibility, mobility, and performance. Whether your …

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Book a Consultation

WEBBook Your Free Session/Consultation Today! This is a perfect opportunity for you to come in and speak with me about what your fitness and health goals are and

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Unlock Your Full Potential: The Vitality of Mobility Training

WEBMovement is one of the foundations of a healthy and active lifestyle. Today, we delve into the world of mobility training, an essential aspect of overall fitness that …

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Happy (Healthy) Holidays!

WEBPeople often ask me what I ate after holidays like Thanksgiving and Christmas. My answer might surprise you. “A little bit of everything.” Most of my clients …

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PRIORITIZING YOUR HEALTH — Trinity

WEB“Eat healthy.” “Exercise.” “Get enough rest and recovery time.” We all know these are some of the most common tenets to the ideal picture of health. They’ve been …

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LET’S TALK SLEEP: REST AND REPAIR YOUR WAY TO YOUR GOALS

WEBWhen life throws us for a loop, one of the first things that gets set on the back burner is our sleep. We have to get to that soccer game and make dinner, but we also …

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The Disconnect Between Food & Your Health — Trinity

WEBAs a Holistic Health Practitioner I've noticed there is a very big problem in our society today in regards to food and health Or lack thereof.  We live in a …

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The Power of Visualization: A Guide to Manifesting Your Goals

WEBIn the realm of personal development and achievement, visualization has emerged as a powerful tool that can significantly impact the journey towards realizing

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Client Testimonial Brian Sharp Trinity Baton Rouge, LA — Trinity

WEBI will continue my use of Trinity Holistic Health & Training and recommend anyone who has struggled with chronic or constant pain to sit down with Chris and see …

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GETTING OUT OF THE SLUMP — Trinity

WEBI had a great session with a client yesterday and would like to share it with you. 😊 For the purpose of privacy, we’ll call her Jane. Jane had fallen off her plan over the …

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