Torystrokernutrition.com

How to Find HAES Providers

WEBIn addition, there are some helpful resources online that can guide you in the right direction: Our own (growing) database of HAES-aligned practitioners, for the tristate area (NJ, …

Actived: 7 days ago

URL: https://www.torystrokernutrition.com/blog/how-to-find-a-haes-aligned-provider

4 Reasons to Adopt a HAES Philosophy

WEBHAES stands for Health At Every Size®, an evidence-based approach towards healthcare that focuses on health-promoting behaviors rather than intentional weight loss. HAES …

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Navigating the Scale at the Doctor's

WEBOne of the most stressful and anxiety provoking parts of going to the doctor’s office can be anticipating having to step on the scale. But guess what - it’s more often than not, a …

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Reasons to Work with a HAES Provider

WEBA HAES-aligned provider will take care to provide armless chairs in the waiting room, appropriately-sized gowns to change into, and blood pressure cuffs for use during your …

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Why Gestational Diabetes is NOT Your Fault

WEBGestational Diabetes: What is it? Gestational diabetes (GD) is diabetes diagnosed for the first time during pregnancy. Like other types of diabetes, gestational diabetes affects …

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What is Diet Culture

WEBWhat exactly is “Diet Culture?” Christy Harrison, an advocate for anti-diet and weight inclusivity, is quoted often by her thorough yet articulate definition of diet culture. "Diet …

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14 Ways to Work Towards Health, Without Weight Loss

WEB“How can I improve my health without losing weight?” is a question that comes up often in my client sessions. Many of my clients come to sessions with fear around their physical …

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BMI is BS Anti-Diet Dietitian Coaching — Tory Stroker Nutrition

WEBDespite its shortcomings, the Body Mass Index (BMI) is still used in many healthcare standards as a proxy for health. Here’s why that’s potentially harmful.

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Fat-Positive, HAES Trainers and Classes to Try

WEBTo continue respecting your body, we recommend looking for a trainer or classes that possess these qualities in their environment.

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What You Need to Know About Body Neutrality

WEBYou might have heard of “Body Neutrality” recently. What is it, and how is it different from Body Positivity?

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Why We Practice from a Weight-Inclusive Lens

WEBDuring our first interaction with clients, one important question we ask is, “Our approach focuses on a weight-inclusive lens of health.Are you ready to explore an approach that …

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Online Intuitive Eating Coaching Virtual Registered Dietitian NJ

WEBIntuitive Eating FAQs What is Intuitive Eating? Intuitive Eating was developed by Registered Dietitians, Evelyn Tribole and Elyse Resch, as an anti-diet approach to wellness.

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Body Image Children Anti-Diet Dietitian — Tory Stroker Nutrition

WEBYou may make them feel like their body is the most important part of their identity, and the reason for their worthiness. This can be extremely problematic and set up problems …

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5 Ways to Cope with Body Image During Pregnancy

WEB1. No comments about your changing body from loved ones 2. Choose to not know weight changes 3. Reframe bump growing as baby growing! 4. Avoid sharing bump photos if …

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Responding to Body Comments Virtual Intuitive Eating …

WEBA frequently asked question I hear is: "How do I respond when someone comments on my body, but it doesn't feel good for me?” Here are my (and your) favorite responses - find …

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Challenging Body Image Days HAES Dietitian Coaching — Tory …

WEBEven when we’re actively working on our relationships with our bodies, we’re bound to have days when challenging body image thoughts don’t seem to disappear. These days are …

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5 Reasons to Work With an Anti-Diet Dietitian

WEBAs the broader public has begun to recognize just how toxic diet culture is, a new type of dietitian is emerging: “anti-diet” dietitians. While on the surface, the meaning of “anti …

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Favorite Body Respect Resources for Children

WEBWhat are you doing to foster positive body image in children around you? How are you teaching them that bodies come in all shapes, sizes, and colors and are ALL normal and …

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