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8 Facts About Mindfulness TogetherWell

With extensive research establishing the benefits of mindfulness. Recent studies have tried to understand the mechanisms by which it works. … See more

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URL: https://www.togetherwell.org/articles/8-facts-about-mindfulness-what-it-is-how-it-helps-how-it-works

How Physical Activity Impacts Mental Health: Key

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

Maintaining New Habits: Key Takeaways from Wellness Wednesdays

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

Creating Healthy Communication with Your Partner: Key

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

TogetherWell Announces its May Wellness Wednesday Series

WEBFor Immediate Release . May 4, 2022. TogetherWell Announces its May Wellness Wednesday Series . Free, Virtual Mental Health Workshops Promote May’s Mental …

Category:  Health Go Health

What You Need to Know About Racial Disparities in …

WEBCurrently, health issues impact Black and African Americans more than any other ethnic group in America. “Sixteen percent (4.8 million) of Black and African American people …

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Toxic Positivity: Key Takeaways from Wellness Wednesdays

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

What are Wellness Wednesdays

WEBWhat are Wellness Wednesdays? Wellness Wednesdays are free, emotional well-being workshops hosted by TogetherWell every week. Topics include coping mechanisms, …

Category:  Health Go Health

Understanding the Basic Types of Communication: Key

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

Is Social Media Harmful for Our Mental Health

WEBCentral to many arguments against social media use is the idea that in-person contact benefits our development and our mental health. Not only is in-person …

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What is a mental health workshop

WEBFAQ posted by Public Relations TogetherWell on TogetherWell. About TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the …

Category:  Health Go Health

5 Ways Music Helps Our Mental and Physical Health

WEBAbout TogetherWell. TogetherWell is a nonprofit organization dedicated to eliminating the systemic barriers to mental health education, resources, and tools.

Category:  Health Go Health

Managing Your Mental Health During the Election

WEBArticles posted by TogetherWell on TogetherWell. Shortly before Election Day in 2020, more than two-thirds of U.S. adults (68%) reported the presidential election as a …

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3 Important Facts about Mental Health and Gender Identity

WEBAs old prejudices finally begin to recede, transgender individuals are gradually finding the freedom to live openly as themselves. At the same time, public …

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Mental Health in the Church

WEBCost: $300. Bio: I am Rachel Elder. I am a couples therapist in Seattle and the owner of my own therapy practice. I grew up in the church. My dad was a worship …

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Addressing your Mental Health: Therapy vs. Workshops

WEBWorkshop. Therapy. Educates and offers an overview about a specific topic in a group setting. Involves in-depth, personalized clinical work with a mental health professional. …

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Pet Loss and Grief

WEBThe Grieving Process. Your pet can essentially become an extension of you. So this loss can be devastating and create prolonged, painful grief. The loss of a pet affects …

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