Tnmagazine.org

Eating Well for Better Health and Fitness

WebWalk: seven days a week, taking 7,000 steps each day. Water: seven days a week, drinking seven glasses a day. Sleep: seven days a week, getting seven hours a …

Actived: 9 days ago

URL: https://www.tnmagazine.org/eating-well-for-better-health-and-fitness/

The Rural Risks to Health

WebSince 2010, Tennessee has had 16 rural hospitals close, which account for more than 11 percent of the 140 rural hospitals closed nationwide since 2010, according to data …

Category: Health Go Health

Thoughts About Food and Weight Loss

WebThe Triple Sevens is a good first step to improving overall health and fitness, but what about embarking on a journey to lose weight? “First, if you drink water before …

Category: Fitness Go Health

Better Health Starts at the Grocery Store

WebGrocery store shelves are filled with shakes, pills, protein bars and smoothies that promise to help you lose weight if you use them. Magazine headlines in the …

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Resolve to Have Good Health and Fitness

WebPamela A. Keene. Pamela A. Keene is a freelance journalist who writes about travel, personality features, gardening and how-to topics. An avid photographer, she lives …

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The Tennessee Magazine – The Best of Tennessee

WebMay 1, 2024. April 1, 2024. The Tennessee Magazine celebrates the Best of Tennessee – highlighting the unique, remarkable and beautiful aspects of the Volunteer State. We …

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Struggling in Silence

WebStruggling in Silence. The National Suicide Prevention Lifeline number recently changed to 988, which was launched nationwide, including in Tennessee, on July 16. To …

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A Look Back at Tennessee 200 Years Ago

WebTwo hundred years ago, Middle Tennessee was thrilled about the results of the most recent census while East Tennessee was miffed about it. According to the 1820 …

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The Power of Connections

WebCo-ops make connections every day. We connect substations and meters, but those might not be the most important connections we make. Our power grid connects …

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Better Health from the Inside Out

WebLisa Templeton Rigoni. Lisa Templeton Rigoni is a public relations professional who has a passion for fitness and life balance. She is an experienced writer, …

Category: Fitness Go Health

Companion Planting

WebThis plant compatibility is the foundation of a gardening technique known as “companion planting” — a synergistic plant/world partnership that encourages plants to …

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Books from Birth

WebThat is the idea behind the partnership between Dolly Parton’s Imagination Library and the Governor’s Books from Birth Foundation, which is celebrating its 10th …

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St. Jude Rock ‘n’ Roll Rock Running Series Nashville

WebThe 2024 St. Jude Rock ‘n’ Roll Rock Running Series Nashville Expo will return to the Music City Center located at 201 Rep. John Lewis Way S., Nashville, TN …

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Influenza epidemic 1918

WebThe influenza epidemic of 1918 marked a turning point in medical education and procedures. It created an impetus for the creation and expansion of hospitals in …

Category: Medical Go Health

Eighth Annual Cruisin’ For a Cure For Huntington’s Disease

WebCruisin’ For A Cure For HD 2023 is hosted by: VooDoo Customs Car Club All Proceeds Raised Benefit – Huntington’s Disease Society of America, the premier nonprofit …

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