Thriveptpilates.com

Weight Bearing Exercises for Osteoporosis

WebClimbing stairs. Dancing. Hiking. Jogging. Jumping rope. Step aerobics. Racquet sports (tennis, racquetball, squash) Yard work (mowing the lawn, heavy …

Actived: 4 days ago

URL: https://thriveptpilates.com/2019/05/weight-bearing-exercises-osteoporosis/

How Much Does Physical Therapy Cost

WebPatients often ask how much physical therapy costs. Surprisingly, this question doesn’t have a straight forward answer. This can be confusing for even the …

Category: Health Go Health

Understanding Insurance Coverage for Physical Therapy

WebA Physical Therapist is considered a specialist by insurance companies in most states, including Idaho . Most insurance plans require patients to pay more to see a …

Category: Health Go Health

All About The Serratus Anterior

WebThe serratus anterior muscle is a great one to focus on for shoulder strength and health. It’s also known as the boxer’s muscle. Not only does it keep your shoulder …

Category: Health Go Health

Els Brady PT, MOMT

WebEls Brady PT, MOMT was born in Belgium and received her Bachelor of Science in Physical Therapy from Antwerp, Belgium in 1989. Adventure took her to Anchorage Alaska in …

Category: Health Go Health

Components of a Well-Rounded Fitness Routine

WebTo make sure you’re getting cardiovascular exercise, you need to know your target heart rate. This is 55-85% of your maximum heart rate. First, calculate your …

Category: Health Go Health

Skiers, Is Your Body Ready for Ski Season

WebThere are so many ways to challenge balance.Any position or movement that makes you feel unsteady can challenge and improve your balance. Ideas include …

Category: Health Go Health

Jody Thatcher PT, MPT

WebJody Thatcher PT, MPT. Jody Thatcher PT, MPT received her Master of Physical Therapy degree from Loma Linda University in 1996. She started her career in Boise practicing in …

Category: Health Go Health

Achieve YOUR Goals with Physical Therapy

WebPart of our mission is to guide engaged patients.What are traits of an engaged patient? Engaged patients are ready, proactive, accountable, savvy, discerning and willing.

Category: Health Go Health

Nature's Antidepressants

WebPollution keeps positive ions around longer. Fresh Air + Water = Negative Ions. Negative ions form in areas where water interfaces with oxygen. Higher concentrations of negative …

Category: Health Go Health

Ancient Wisdom to Decrease Inflammation

WebThe food that we eat is the most impactful way to either increase or decrease inflammation. And luckily, it’s within our control. The cool thing about eating more …

Category: Food Go Health

Happy Holidays 2021

WebThe whole reason we expanded was to offer more appointment times for our patients, and this month it finally came to be. September 2021. We mailed postcards to …

Category: Health Go Health

Whoa, Your Body Makes Cannabinoids!

WebSwimming in cold water checks 3 boxes: cold exposure, exercise and stress reduction. Moderate to vigorous exercise: moderate = you can talk but not sing, vigorous …

Category: Health Go Health