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Benefits of Sports to Mental Health Thrive50Plus Magazine

WebSports have always been known for positive physical benefits. However, in recent years, it became known that it can positively play a role in the improvement of …

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URL: https://thrive50plus.com/2022/03/07/benefits-of-sports-to-mental-health/

Vitamin D and COVID-19: What Doctors Know (and Don’t Know) …

WebA paper published in September 2020 from Meltzer and his colleagues found that people who were vitamin D-deficient were more likely to test positive for COVID-19. …

Category: Vitamin Go Health

A Brain Surgeon’s Guide to Naturally Reduce the Risk of Dementia

WebKeep Your Brain Active to Reduce the Risk of Dementia. Now that you’ve exercised, skipped a meal in the morning, and probably eaten Mediterranean food at …

Category: Food Go Health

I Wasn’t Feeling Refreshed Even After 7.5 Hours of

WebGetting enough sleep is perhaps one of the most important things we can do for our health and body. Sleep is a chance for the body to repair itself, and to reenergise. …

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I’m Still Fighting Fit At 97 – These Are My Fitness Secrets

WebThe First Lady of fitness is demonstrating her “Face-A-Tonic” exercises. “You have more than 50 muscles in your face. Place two fingers on the bones right below your …

Category: Fitness Go Health

How To Prevent Stiffness As You Age

Web2) Master the Art of Whole-Body Mobility. While standing up and going for walks can help reduce stiffness, you’ll make the most ground through an intentional …

Category: Health Go Health

The Benefits of Drinking Warm Lemon Water In The Morning

WebTo recap, here are 7 benefits of drinking warm lemon water first thing in the morning: Reduces inflammation and pain in joints. Aids in overall digestion. Reduces the …

Category: Health Go Health

No Food Or Medicine Can Do What Olive Oil Can Do… Here’s Why

WebScientists say adding more olive oil to your diet can positively impact your health in many ways, from alleviating high blood pressure to helping with weight loss. …

Category: Health Go Health

The Myth Of 10,000 Steps Thrive50Plus Magazine

WebWalking, And More Of It, Is Great For Health, But Let’s Be Reasonable, Science Says Back in 1965, a Japanese company called Yamasa Tokei introduced …

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Thrive50Plus Magazine For the thinking 50+

WebHealth October 31, 2021. What is Thrive50Plus? A Place For The Thinking Over 50. Thrive50Plus Magazine is your new home for everything over 50 years. Covering all …

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When You Go Sober For Even A Month, Your Body Will Change.

WebMost of the research on the effects of giving up alcohol is focused on heavy drinkers. However, “even in lighter drinkers, you can have noticeable health effects …

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A Guide to Ageless Makeup for Women Over 50, According

WebIn her 73 years, Sandy Linter has lived many lives as a makeup artist. In 1969, the Brooklyn-born, Staten Island–bred visionary began her career working for famed …

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I Tried Hello Fresh for 6 Months — Here’s My Honest Review

WebAnd while I’m on the subject, their recipes really are fantastic. In the six months we used them, we only disliked a small handful of recipes, and we were …

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Vitamin D and COVID-19: Why The Controversy

Web“To help retain the peak of sunny summer health—to help maintain rugged resistance to winter colds and sickness—drink Schlitz [beer], with Sunshine Vitamin D”, …

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Why Does Misinformation Spread

WebMisinformation is a false belief that’s shared, often but not always with the intent to deceive. “It’s not random lies,” says Young. “The falsehoods that people believe …

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An 80-Year Harvard Study Reveals the Secret to Long-Term …

WebThe secret to long-term happiness – It isn’t money, success, fame, or following your passion: For over 80 years, Harvard’s Grant and Glueck study has tracked …

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Living With Anxiety

WebAnxiety cartoons we can all relate to. ANDREWGENN/GETTY IMAGES. Dealing with anxiety in your everyday life is a rollercoaster of emotions, but something …

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7 Balsamic Vinegar Health Benefits for Weight Loss, Skin, And More

WebApart from its wonderful taste, Balsamic Vinegar has many other unique qualities that will contribute to your wellbeing and over all good health. Just click on the …

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Can Aging Be Cured

WebSome researchers even talk about “curing” aging. Matt Kaeberlein, 51, a pathology professor at the University of Washington, deadlifts 305 pounds in his North …

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