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These Are The Wellness Trends To Watch For In 2023

“Water and heat modalities are a relatively easy way to reduce stress, and people are embracing them more and more,” Ciares says. “Hot or cold therapy can help you get rid of achy … See more

Actived: 8 days ago

URL: https://www.thezoereport.com/wellness/wellness-trends-2023

The Evolution Of Fitness Culture

WEBJazzercise. ThighMaster. Buns of Steel. Jane Fonda. Zumba. Yoga. While recognizable on their own, together, all of these trends represent a much larger entity: …

Category: Health Go Health

Improving Health At The Cellular Level Is Trendier Than Ever, But …

WEBGet Better Sleep. " Sleep deprivation affects our body’s circadian clock and damages our cellular health," explains Dr. Li. "Over time, unhealthy cells interfere with …

Category: Health Go Health

People In Blue Zones Live Longer Say Experts

WEBYes, according to National Geographic fellow Dan Buettner there’s all of five places in the world, known commonly as “blue zones,” in where living is statistically, …

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9 Black-Owned Wellness Spaces Encouraging Healing & Community

WEBTherapy for Black Girls is an online space promoting mental wellness of Black women and girls. It aims to lessen the stigma around mental health and …

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The 25 Emerging Beauty Brands You'll See Everywhere This Year

WEBServing up everything from skin to hair care, there is also a slew of rising Black-owned brands that are creating buzz among beauty insiders. And, by committing …

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A Natural Hot Springs Vacation Is The Wellness Trip You Should Be

WEBHot Springs Are Great For Mental Health. Aside from the physical benefits hot springs provide, they’re also great for your mental health and are so relaxing, they …

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Astaxanthin For Skin: The Ingredient That's 6000x Stronger Than …

WEBDHC. Astaxanthin Collagen All-in-One Gel. $40. $32. This brightening gel is just what the doctor ordered: Astaxanthin and vitamin E form a dynamic duo to fend off …

Category: Vitamin Go Health

Australian Wellness Trends To Note For 2022 — And Beyond

WEBAustralian brands often enjoy cult appeal Stateside, particularly in the domains of fashion and beauty. And, with the global wellness industry expected to reach …

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The Water Supplement Your Workout Is Missing

WEBFizzy Green Tablets - Energy Tropical. $8.99. Crystal Zabka-Belsky, resident dietitian at the Clean Eatz Kitchen, suggests using these Fizzy Green Tablets …

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27 Best New Spas & Treatments Wellness Junkies Should Know …

WEBThe Ranch Malibu shook up the wellness world when it first debuted in 2010 with a seven-day health immersion, receiving numerous awards and attracting celebrity …

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Celebrity Wellness Brands You May Not Even Know Existed

WEBMiranda Kerr: KORA Organics Miranda Kerr’s KORA Organics originally launched in Australia in 2009 — but its products are now shipped to more than 120 …

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Traditional Chinese Medicine Food Therapy

WEBFoods can be hot, warm, cool, and cold; likewise, they can be sweet, pungent, salty, sour, and bitter, according to the Journal of Traditional Chinese …

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Best Wellness Brands To Kickstart Your Health Game in 2022

WEBJan. 7, 2022. @golde. @lovewellness. Designed to help boost your wellness routine with superfoods, Golde’s best-selling offerings like the Coconut Collagen Boost and …

Category: Food Go Health

Amino Acids For Hair May Be The Key To Longer, Stronger Strands

WEBShutterstock. According to Sophy Phillips, resident hair technician for Monday Haircare, the benefit of protein and amino acids in hair care is that protein adds …

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The Significance Of Sage Among Native American Nations For …

WEBLike many adopted wellness rituals, the use of sage actually has some pretty deep roots. Whether you've personally used it — or even just thought about using it — …

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Here’s How to Practice It at Home

WEBKocet actually developed a textbook definition for this budding practice. According to his research, culinary therapy is “the therapeutic technique which uses …

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The Traditional Chinese Medicine Guide To Skincare

WEBIf your skin is red and inflamed, she recommends “soothing and cooling” foods, including daikon radishes, pears, and mint leaves. “Herbs and spices that support …

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The 2020 Wellness Ingredients That Made It To Plates & Pantries

WEBBiggest Wellness Ingredients of 2020: Sweet Potatoes. "The sweet potato has been a staple root vegetable existing in the background of many diets, but …

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41 Fascinating Health Products Trending On Amazon

WEBThe blend of super-herbs and pearl extract in this Beauty Dust is meant to help the body preserve collagen proteins, which supposedly results in glowing, …

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