Thewomensbladderdoctor.com

Home ⋆ The Women's Bladder Doctor

WebI’m Sarah Boyles. I’m a physician who specializes in female pelvic floor health. I love helping women move past their leaking and feel self-confident to their bodies. In the past …

Actived: 5 days ago

URL: https://thewomensbladderdoctor.com/

Bladder 101 ⋆ The Women's Bladder Doctor

WebModule 1 – Bladder Function & Dysfunction. This first module will set you up for success by making sure you understand the anatomy and the related vocabulary. We’ll then be on …

Category: Health Go Health

Probiotics for bladder infections

WebL. rhamnosus (also called LGR-1 in research studies) is the most studied type of lactobacillus and may help with recurrent urinary tract infections. This bacteria …

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Changing your behaviors for good

WebHow do you change your behavior and stick to it? Improving bladder leaking often requires changing some of your behaviors (see my post on lifestyle changes that …

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Leaking and mental health ⋆ The Women's Bladder Doctor

WebIs leaking urine linked to mental health? Medically, leaking urine is a “quality-of-life” symptom and condition. It isn’t cancer or heart disease.

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Will physical therapy fix this annoying bladder

WebImproving your pelvic floor strength is often the place to start. Pelvic floor muscle training improves all types of bladder leaking: stress urinary incontinence, …

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About Me ⋆ The Women's Bladder Doctor

WebI’m a physician who specializes in female pelvic floor health. I have spent my entire professional care focusing on these issues and treating women with pelvic floor issues. …

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Bladder Leaking is Common.

WebWhen researchers looked at this survey data from 2015 to 201, they found that 62% of women had some degree of urinary incontinence. 21% of all women had …

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Good athletes can leak urine

WebLow impact sports are less likely to make you leak. So about 5% of women will leak with walking, Pilates and rollerblading. High impact sports are more likely to make …

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While you wait… podcast

WebAPR 15, 2024 SARAH BOYLES. SEASON: 2 EPISODE: 14. In this episode of “while you wait,” I address the importance of taking proactive steps toward managing pelvic floor …

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What vitamins irritate the bladder

WebThere are also studies to suggest that vitamin C supplements can cause some bladder irritability. This data is strongest with supplements and not foods …

Category: Supplements, Food, Vitamin Go Health

Do Pelvic Floor Trainer Devices (or Peri-Trainers) Really Work

WebThere is a huge price range. Pelvic floor training devices range in price from about 50$ to 1000$. This is pretty crazy when one technology doesn’t clearly outperform …

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The Knack ⋆ The Women's Bladder Doctor

WebHere is how you do the knack. First, exhale. Deliberately squeeze your pelvic floor. Then do the activity that you want to do (like lift a weight). Breathe and relax when …

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Emsella: chairs that treat your incontinence

WebThe emsella chair checks that box (check out their website here ). This chair uses electromagnetic energy to contract the pelvic floor. You sit on it (with your pants on) …

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Blog ⋆ The Women's Bladder Doctor

WebCookie Duration Description; cookielawinfo-checbox-analytics: 11 months: This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the …

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The pandemic pelvic floor muscle tightness

WebPelvic Floor Muscles Symptoms. Feeling UTI symptoms but bladder cultures are negative. Tight pelvic floor muscles can make you feel like you have to pee all of the …

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Education & Experience ⋆ The Women's Bladder Doctor

WebEducation, Training & Certification. Undergraduate: Carnegie Mellon University (Pittsburgh, PA), Bachelor of Science in Chemical Engineering, minors in Biomedical Engineering …

Category: Medical Go Health

Does vitamin D make you pee

WebVitamin D receptors have been found in the bladder and the pelvic floor musculature. These receptors modify how the cells use calcium and have several …

Category: Vitamin Go Health